Male 2 medium
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  • Workout icon width 15 4 RFT: Ring Pull-ups and Ring Dips
  • Workout icon width 15 2 RFT: 800 m, Deadlifts and Burpees

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  • Workout icon width 15 Clean : 3x3 at 80% 1RM

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  • Workout icon width 15 Deadlift 3-3-2-2-1-1-1
  • Workout icon width 15 Chipper: Rows, Double Unders, Push-ups and 3 more

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May | 1

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