Male 2 medium
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31

Apr | 1

  • Workout icon width 15 4 RFT: Power Cleans, Front Squats, Double Unders and Rests
  • Workout icon width 15 Power Clean : 1 Rep Max

2

3

  • Workout icon width 15 3 RFT: Handstand Push-ups, Box Jump Overs, Burpees and 550 m

4

5

  • Personal record icon width 15 AMRAP 12 mins: Deadlifts, Pull-ups and Wall Balls

6

7

8

  • Workout icon width 15 5 RFT: Rope Climbs, Toes-to-bars and Double Unders

9

10

  • Workout icon width 15 AMRAP 10 mins: Handstand Push-ups, Alternating Barbell Front Rack Walking Lunges and Row Calories

11

12

  • Workout icon width 15 FT: Squat Cleans

13

14

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20

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22

  • Workout icon width 15 FT: Dumbbell Thrusters, 200 m, Dumbbell Thrusters and 3 more
  • Workout icon width 15 Sled Pull And Push Combination 1-1-1-1

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30

May | 1

2

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4