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  • Workout icon width 15 2 RFT: Toes-to-bars and 200 m
  • Personal record icon width 15 Hang Power Clean 2-2-2-2-2
  • Workout icon width 15 30-20-10: Row Calories and Hang Power Cleans

May | 1

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  • Workout icon width 15 Deadlift : 1 Rep Max
  • Personal record icon width 15 Every 1 min for 10 mins: Deadlift

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  • Personal record icon width 15 Row (calories)s : 50 Reps for Time
  • Workout icon width 15 AMRAP 12 mins: 200 m and Weighted Front Rack Walking Lunges

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  • Workout icon width 15 25-20-15-10: Row (calories)s and Box Jumps
  • Workout icon width 15 3 RFT: Hang Power Cleans, Wall Balls and 200 m

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Jun | 1

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