Female 3 medium
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  • Workout icon width 15 AMRAP 20 mins: Double Unders, Kettlebell Swings, Handstand Push-ups and Toes-to-bars

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  • Workout icon width 15 Front Squat 3-3-3-3-3
  • Workout icon width 15 Thruster : 75 Reps for Time

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  • Workout icon width 15 AMRAP 20 mins: 400 m, Wall Balls and Toes-to-bars

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Aug | 1

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