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Overview

"The Hero workout is more than a test of physical ability. It bridges the gap between the body and the mind, emotion and experience, and gives us the chance to do more than just remember our soldiers. It gives us the chance to sweat, bleed, suffer and grieve for our fallen heroes one rep at a time." -Fallen but Never Forgotten

Results

Workout Date Result
J.T. Mar 12, 2012 38 mins 9 secs | Rx'd
Michael Mar 11, 2012 16 mins 32 secs | Rx'd
Murph Sep 10, 2010 40 mins 19 secs | Rx'd
Daniel NA No Result Yet.
Josh Jul 15, 2011 6 mins 31 secs | Rx'd
Jason NA No Result Yet.
Badger Jun 14, 2011 24 mins 16 secs | Rx'd
Joshie NA No Result Yet.
Nate Jun 21, 2011 11.167 rounds | Rx'd
Randy Jan 13, 2011 3 mins 2 secs | Not Rx'd
Tommy V Aug 21, 2011 18 mins 45 secs | Rx'd
Griff May 05, 2011 10 mins 26 secs | Rx'd
Ryan Oct 13, 2010 103 mins 10 secs | Rx'd
Erin Feb 13, 2012 9 mins 45 secs | Rx'd
Mr. Joshua Aug 25, 2011 22 mins 33 secs | Rx'd
DT Jul 08, 2011 5 mins 43 secs | Rx'd
Danny NA No Result Yet.
Hansen NA No Result Yet.
Tyler Jan 31, 2012 14 mins 59 secs | Rx'd
Lumberjack 20 NA No Result Yet.
Stephen NA No Result Yet.
Garrett NA No Result Yet.
War Frank NA No Result Yet.
McGhee NA No Result Yet.
Paul NA No Result Yet.
Jerry Sep 22, 2011 20 mins 58 secs | Rx'd
Nutts Nov 21, 2011 22 mins 28 secs | Rx'd
Arnie NA No Result Yet.
The Seven NA No Result Yet.
RJ NA No Result Yet.
Luce NA No Result Yet.
Johnson NA No Result Yet.
Roy Jul 27, 2010 35 mins 5 secs | Rx'd
AdamBrown NA No Result Yet.
Coe Aug 12, 2010 18 mins 46 secs | Rx'd
Severin Sep 17, 2010 37 mins 45 secs | Rx'd
Helton Sep 22, 2010 27 mins 51 secs | Rx'd
Jack Oct 12, 2010 10.267 rounds | Rx'd
Forrest NA No Result Yet.
Bulger NA No Result Yet.
Brenton NA No Result Yet.
Blake NA No Result Yet.
Collin Dec 14, 2010 39 mins 29 secs | Not Rx'd
Thompson Dec 20, 2010 53 mins 28 secs | Not Rx'd
Whitten Jan 03, 2011 51 mins 28 secs | Not Rx'd
Bull Jan 15, 2011 52 mins 33 secs | Not Rx'd
Rankel Jan 30, 2011 6.5 rounds | Not Rx'd
Holbrook NA No Result Yet.
Ledesma Feb 08, 2011 8.0 rounds | Not Rx'd
Wittman Feb 10, 2011 19 mins 49 secs | Rx'd
McCluskey Mar 01, 2011 35 mins 35 secs | Not Rx'd
Weaver Mar 19, 2011 38 mins 42 secs | Rx'd
Abbate Mar 28, 2011 25 mins 3 secs | Rx'd
Hammer Apr 18, 2011 10 mins 23 secs | (1 min 21 secs), (1 min 48 secs), (2 mins 13 secs), (2 mins 32 secs), and (2 mins 29 secs) | Rx'd
Moore Apr 29, 2011 7.0 rounds | 15 reps | 3, 2, 2, 2, 2, 2, and 2 reps | Rx'd
Wilmot NA No Result Yet.
Moon Jun 02, 2011 13 mins 1 sec | Rx'd
Small Jun 12, 2011 47 mins 57 secs | Rx'd
Morrison Jul 05, 2011 34 mins 44 secs | Rx'd
Manion Jul 19, 2011 32 mins 26 secs | Rx'd
Gator Aug 12, 2011 33 mins 51 secs | Rx'd
Bradley Aug 17, 2011 23 mins 22 secs | Rx'd
Meadows Sep 06, 2011 39 mins 40 secs | Not Rx'd
Santiago Sep 25, 2011 46 mins 16 secs | Rx'd
Carse Oct 04, 2011 23 mins 39 secs | Rx'd
Bradshaw Oct 23, 2011 16 mins 11 secs | Rx'd
White Nov 08, 2011 21 mins 28 secs | Rx'd
Santora Nov 26, 2011 179 reps | 68, 56, and 55 reps | Rx'd
Wood Dec 07, 2011 12 mins 24 secs | Not Rx'd
Hidalgo Dec 29, 2011 49 mins 41 secs | Rx'd
Ricky Dec 30, 2011 13.0 rounds | Rx'd
Dae Han Jan 02, 2012 23 mins 58 secs | Rx'd
Desforges NA No Result Yet.
Rahoi Feb 12, 2012 10.083 rounds | Rx'd
Zimmerman Feb 27, 2012 7.8 rounds | Rx'd
Klepto Mar 06, 2012 16 mins 20 secs | Rx'd
Pheezy NA No Result Yet.
J.J. NA No Result Yet.
Jag 28 NA No Result Yet.
Brian NA No Result Yet.
Nick NA No Result Yet.
Strange NA No Result Yet.
Tumilson NA No Result Yet.
Ship NA No Result Yet.
Jared NA No Result Yet.
Tully NA No Result Yet.
Holleyman NA No Result Yet.
Adrian NA No Result Yet.
Glen NA No Result Yet.
Tom NA No Result Yet.
Ralph NA No Result Yet.
Clovis NA No Result Yet.
Weston NA No Result Yet.
Loredo NA No Result Yet.
Sean NA No Result Yet.
Hortman NA No Result Yet.
Hamilton NA No Result Yet.
Zeus NA No Result Yet.
Barraza NA No Result Yet.
Cameron NA No Result Yet.
Jorge NA No Result Yet.
Brehm NA No Result Yet.

CrossFit Journal Articles

Read more about heroes.