Profile
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28

  • Personal record icon width 15 Run 5 mi TT

29

30

  • Workout icon width 15 3 RFT: Rows, 400 m and Rests

May | 1

2

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4

  • Workout icon width 15 Run 2000 m TT

5

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15

  • Workout icon width 15 AMRAP 4 mins: Row Calories, Burpees and Chest-to-bar Pull-ups
  • Personal record icon width 15 AMRAP 4 mins: Row Calories, Burpees and Toes-to-bars
  • Personal record icon width 15 AMRAP 4 mins: Row Calories, Burpees and Pull-ups
  • Workout icon width 15 Strict Handstand Push-ups : 50 Reps for Time
  • Workout icon width 15 3 RFQ: Max Dumbbell Bench Press, Single Arm Dumbbell Rows, Dumbbell Lateral Box Step-ups and Rests

16

  • Workout icon width 15 Clean : 3-3-3-3-3
  • Workout icon width 15 21-15-9: Goblet Squats, American Kettlebell Swings and 400 m

17

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20

  • Workout icon width 15 3 RFT: 800 m, American Kettlebell Swings and Wall Balls

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28

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31

Jun | 1