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Overview

"The Hero workout is more than a test of physical ability. It bridges the gap between the body and the mind, emotion and experience, and gives us the chance to do more than just remember our soldiers. It gives us the chance to sweat, bleed, suffer and grieve for our fallen heroes one rep at a time." -Fallen but Never Forgotten

Results

Workout Date Result
J.T. Apr 19, 2011 14 mins 30 secs | Not Rx'd
Michael May 20, 2008 26 mins 48 secs | Rx'd
Murph Feb 17, 2012 40 mins 58 secs | Rx'd
Daniel NA No Result Yet.
Josh NA No Result Yet.
Jason Nov 14, 2008 22 mins 46 secs | Rx'd
Badger NA No Result Yet.
Joshie NA No Result Yet.
Nate Apr 16, 2012 8.917 rounds | Rx'd
Randy Jan 03, 2011 6 mins 40 secs | Rx'd
Tommy V NA No Result Yet.
Griff NA No Result Yet.
Ryan NA No Result Yet.
Erin NA No Result Yet.
Mr. Joshua Jan 20, 2009 34 mins 12 secs | Rx'd
DT Apr 14, 2010 17 mins 50 secs | Not Rx'd
Danny NA No Result Yet.
Hansen May 06, 2009 28 mins 10 secs | Not Rx'd
Tyler NA No Result Yet.
Lumberjack 20 NA No Result Yet.
Stephen Feb 12, 2010 12 mins 55 secs | Not Rx'd
Garrett Feb 24, 2010 17 mins 21 secs | Not Rx'd
War Frank NA No Result Yet.
McGhee NA No Result Yet.
Paul NA No Result Yet.
Jerry NA No Result Yet.
Nutts NA No Result Yet.
Arnie NA No Result Yet.
The Seven Sep 21, 2010 16 mins 5 secs | Not Rx'd
RJ NA No Result Yet.
Luce NA No Result Yet.
Johnson NA No Result Yet.
Roy NA No Result Yet.
AdamBrown Aug 17, 2010 19 mins 47 secs | Not Rx'd
Coe NA No Result Yet.
Severin NA No Result Yet.
Helton NA No Result Yet.
Jack Jan 17, 2011 6.267 rounds | Rx'd
Forrest Oct 25, 2010 28 mins 40 secs | Not Rx'd
Bulger NA No Result Yet.
Brenton NA No Result Yet.
Blake Nov 24, 2010 12 mins 27 secs | Not Rx'd
Collin NA No Result Yet.
Thompson NA No Result Yet.
Whitten NA No Result Yet.
Bull Jan 08, 2011 52 mins 14 secs | Not Rx'd
Rankel Jan 22, 2011 5.083 rounds | Rx'd
Holbrook Feb 05, 2011 4 mins 42 secs | (55 secs), (1 min 5 secs), (1 min 20 secs), and (1 min 22 secs) | Not Rx'd
Ledesma NA No Result Yet.
Wittman NA No Result Yet.
McCluskey Mar 12, 2011 30 mins 35 secs | Not Rx'd
Weaver NA No Result Yet.
Abbate Apr 05, 2011 30 mins 51 secs | Rx'd
Hammer NA No Result Yet.
Moore May 04, 2011 4.417 rounds | 40 reps | 10, 10, 10, and 10 reps | Not Rx'd
Wilmot NA No Result Yet.
Moon NA No Result Yet.
Small NA No Result Yet.
Morrison NA No Result Yet.
Manion NA No Result Yet.
Gator NA No Result Yet.
Bradley NA No Result Yet.
Meadows NA No Result Yet.
Santiago NA No Result Yet.
Carse NA No Result Yet.
Bradshaw Nov 08, 2011 16 mins | Not Rx'd
White NA No Result Yet.
Santora NA No Result Yet.
Wood NA No Result Yet.
Hidalgo NA No Result Yet.
Ricky NA No Result Yet.
Dae Han NA No Result Yet.
Desforges NA No Result Yet.
Rahoi NA No Result Yet.
Zimmerman NA No Result Yet.
Klepto NA No Result Yet.
Pheezy NA No Result Yet.
J.J. NA No Result Yet.
Jag 28 NA No Result Yet.
Brian NA No Result Yet.
Nick NA No Result Yet.
Strange NA No Result Yet.
Tumilson NA No Result Yet.
Ship NA No Result Yet.
Jared NA No Result Yet.
Tully NA No Result Yet.
Holleyman NA No Result Yet.
Adrian NA No Result Yet.
Glen NA No Result Yet.
Tom NA No Result Yet.
Ralph NA No Result Yet.
Clovis NA No Result Yet.
Weston NA No Result Yet.
Loredo NA No Result Yet.
Sean NA No Result Yet.
Hortman NA No Result Yet.
Hamilton NA No Result Yet.
Zeus NA No Result Yet.
Barraza NA No Result Yet.
Cameron NA No Result Yet.
Jorge NA No Result Yet.

CrossFit Journal Articles

Read more about heroes.