Img 0273

Overview

"The Hero workout is more than a test of physical ability. It bridges the gap between the body and the mind, emotion and experience, and gives us the chance to do more than just remember our soldiers. It gives us the chance to sweat, bleed, suffer and grieve for our fallen heroes one rep at a time." -Fallen but Never Forgotten

Results

[ 6 Months | 1 Year | All Time ]
Workout Date Result
J.T. March 13, 2012 18 mins 38 secs | Not Rx'd
Michael April 06, 2011 18 mins 31 secs | Rx'd
Murph September 10, 2010 49 mins | Rx'd
Daniel NA No Result
Josh NA No Result
Jason NA No Result
Badger June 22, 2011 23 mins 40 secs | Rx'd
Joshie July 12, 2010 47 mins 30 secs | Not Rx'd
Nate January 21, 2011 11.708 rounds | Rx'd
Randy January 13, 2011 3 mins 44 secs | Rx'd
Tommy V NA No Result
Griff May 05, 2011 10 mins 27 secs | Rx'd
Ryan June 21, 2011 25 mins 40 secs | Rx'd
Erin February 11, 2012 17 mins 52 secs | Rx'd
Mr. Joshua August 25, 2011 20 mins 11 secs | Rx'd
DT October 01, 2012 7 mins 28 secs | Rx'd
Danny NA No Result
Hansen NA No Result
Tyler NA No Result
Lumberjack 20 November 27, 2010 27 mins 15 secs | Rx'd
Stephen NA No Result
Garrett NA No Result
War Frank NA No Result
McGhee NA No Result
Paul NA No Result
Jerry October 18, 2010 26 mins 42 secs | Rx'd
Nutts January 10, 2011 25 mins 59 secs | Rx'd
Arnie NA No Result
The Seven September 20, 2010 40 mins 48 secs | Not Rx'd
RJ NA No Result
Luce NA No Result
Johnson NA No Result
Roy July 27, 2010 33 mins 33 secs | Not Rx'd
AdamBrown August 10, 2010 44 mins 39 secs | Not Rx'd
Coe August 12, 2010 30 mins 2 secs | Not Rx'd
Severin January 18, 2011 44 mins 22 secs | Not Rx'd
Helton NA No Result
Jack January 23, 2011 9.2 rounds | Rx'd
Forrest November 02, 2010 36 mins 50 secs | Not Rx'd
Bulger September 11, 2012 27 mins 26 secs | Rx'd
Brenton November 10, 2010 9 mins 54 secs | Rx'd
Blake December 07, 2010 22 mins 19 secs | Not Rx'd
Collin December 14, 2010 33 mins 46 secs | Rx'd
Thompson NA No Result
Whitten November 21, 2012 35 mins 25 secs | Rx'd
Bull January 15, 2011 57 mins 47 secs | Rx'd
Rankel January 30, 2011 6.8 rounds | Rx'd
Holbrook NA No Result
Ledesma February 08, 2011 5.2 rounds | Rx'd
Wittman February 10, 2011 16 mins 58 secs | Rx'd
McCluskey March 01, 2011 38 mins 3 secs | Rx'd
Weaver March 19, 2011 35 mins 59 secs | Rx'd
Abbate March 30, 2011 29 mins 40 secs | Rx'd
Hammer December 24, 2012 12 mins 3 secs | (1 min 29 secs), (2 mins 6 secs), (2 mins 35 secs), (3 mins 3 secs), and (2 mins 50 secs) | Rx'd
Moore May 03, 2011 20 mins | 7.0 rounds | 0 reps | Rx'd
Wilmot NA No Result
Moon June 02, 2011 12 mins 37 secs | Rx'd
Small June 12, 2011 43 mins 39 secs | Rx'd
Morrison July 05, 2011 24 mins 16 secs | Rx'd
Manion July 19, 2011 33 mins 32 secs | Rx'd
Gator August 12, 2011 30 mins 6 secs | Rx'd
Bradley August 17, 2011 20 mins 20 secs | Rx'd
Meadows NA No Result
Santiago NA No Result
Carse NA No Result
Bradshaw October 23, 2011 22 mins 6 secs | Rx'd
White November 08, 2011 24 mins 22 secs | Rx'd
Santora November 25, 2011 153 reps | 52, 49, and 52 reps | Rx'd
Wood December 07, 2011 14 mins 42 secs | Not Rx'd
Hidalgo December 29, 2011 49 mins 9 secs | Rx'd
Ricky December 30, 2011 10.267 rounds | Rx'd
Dae Han December 31, 2011 32 mins 42 secs | Rx'd
Desforges January 29, 2012 37 mins 24 secs | Rx'd
Rahoi February 04, 2012 6.556 rounds | Rx'd
Zimmerman NA No Result
Klepto March 06, 2012 26 mins 50 secs | Not Rx'd
Del NA No Result
Pheezy NA No Result
J.J. NA No Result
Jag 28 NA No Result
Brian NA No Result
Nick NA No Result
Strange NA No Result
Tumilson July 05, 2012 18 mins 37 secs | Rx'd
Ship NA No Result
Jared NA No Result
Tully NA No Result
Holleyman August 31, 2012 34 mins 47 secs | Rx'd
Adrian NA No Result
Glen NA No Result
Tom NA No Result
Ralph NA No Result
Clovis NA No Result
Weston NA No Result
Loredo NA No Result
Sean NA No Result
Hortman NA No Result
Hamilton NA No Result
Zeus NA No Result
Barraza NA No Result
Cameron NA No Result
Jorge NA No Result
Schmalls NA No Result
Brehm NA No Result
Omar NA No Result
Gallant NA No Result
Bruck NA No Result
Wyk NA No Result
Smykowski NA No Result
Falkel NA No Result
Donny NA No Result
Dobogai NA No Result
Hotshots 19 NA No Result
Roney NA No Result
The Don NA No Result
Dragon NA No Result
Walsh NA No Result
Lee NA No Result
Willy NA No Result
Coffey NA No Result
DG NA No Result
TK NA No Result
Taylor NA No Result
Justin NA No Result
Nukes NA No Result
Zembiec NA No Result
Alexander NA No Result
Bell NA No Result
JBo NA No Result
Kevin NA No Result
Rocket NA No Result
Riley NA No Result
Feeks NA No Result
Ned NA No Result
Sham NA No Result
Ozzy NA No Result
Jenny NA No Result
Spehar NA No Result
Luke NA No Result
Robbie NA No Result
Shawn NA No Result
Foo NA No Result
Bowen NA No Result
Gaza NA No Result
Crain NA No Result
Capoot NA No Result
Hall NA No Result
Servais NA No Result
PK NA No Result
Marco NA No Result
Rene NA No Result
Pike NA No Result
Kutschbach NA No Result
Jennifer NA No Result
Horton NA No Result
Scooter NA No Result
Matt 16 NA No Result
T.U.P. NA No Result
Harper NA No Result
Sisson NA No Result
Terry NA No Result
Big Sexy NA No Result
Woehlke NA No Result
Maupin NA No Result
Hildy NA No Result
T.J. NA No Result
Monti NA No Result
DVB NA No Result
Nickman NA No Result
Marston NA No Result
Artie NA No Result
Hollywood NA No Result
Manuel NA No Result
Tiff NA No Result
Paul Pena NA No Result
Yeti NA No Result
Liam NA No Result
Wes NA No Result
Miron NA No Result
Pat NA No Result
Scotty NA No Result
Rich NA No Result
Dallas 5 NA No Result
Dunn NA No Result
Kev NA No Result
Emily NA No Result
Andy NA No Result
Viola NA No Result
Coffland NA No Result
The Lyon NA No Result
T NA No Result
Havana NA No Result
Tama NA No Result
Otis NA No Result
Josie NA No Result
Dork NA No Result
Bert NA No Result

CrossFit Journal Articles

Read more about The Heroes.