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Overview

"...fitness requires an ability to perform well at all tasks, even unfamiliar tasks, tasks combined in infinitely varying combinations."
-Greg Glassman

These aren't Girl or Hero WODs ... but are just as demanding.  They have won their notoriety for their plethora of movements and their unique time domains.  Fitness levels are sure to be tested, and weaknesses exposed, by these community favorites.


Results

[ 6 Months | 1 Year | All Time ]
Workout Date Result
Fight Gone Bad September 04, 2011 385 reps | 143, 120, and 122 reps | Rx'd
Filthy Fifty June 29, 2011 19 mins 8 secs | Rx'd
Tabata This! October 26, 2010 48 reps | 5, 17, 6, 6, and 14 reps | Rx'd
Tabata Something Else April 25, 2011 366 reps | Rx'd
"Death By" - Pull-ups : 1 rep + 1 rep / 1 min August 15, 2011 18.368 rounds | Rx'd
Muscle-ups : 30 Reps for Time April 01, 2011 11 mins 53 secs | Rx'd
Nasty Girls August 06, 2011 10 mins 41 secs | Rx'd
Jeremy May 03, 2011 4 mins 40 secs | Rx'd
Beast 12 September 08, 2011 14 mins 32 secs | Rx'd
Hope For Kenya NA No Result
Saved by the Barbell NA No Result

CrossFit Journal Articles

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