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Overview

"The Hero workout is more than a test of physical ability. It bridges the gap between the body and the mind, emotion and experience, and gives us the chance to do more than just remember our soldiers. It gives us the chance to sweat, bleed, suffer and grieve for our fallen heroes one rep at a time." -Fallen but Never Forgotten

Results

Workout Date Result
J.T. NA No Result Yet.
Michael May 02, 2011 24 mins 15 secs | Rx'd
Murph May 28, 2012 46 mins 40 secs | Rx'd
Daniel NA No Result Yet.
Josh Dec 18, 2012 8 mins 9 secs | Rx'd
Jason NA No Result Yet.
Badger NA No Result Yet.
Joshie NA No Result Yet.
Nate Nov 19, 2012 8.5 rounds | Not Rx'd
Randy Dec 27, 2010 7 mins 24 secs | Rx'd
Tommy V NA No Result Yet.
Griff NA No Result Yet.
Ryan NA No Result Yet.
Erin May 17, 2012 17 mins 37 secs | Rx'd
Mr. Joshua NA No Result Yet.
DT Nov 11, 2010 23 mins 45 secs | Not Rx'd
Danny NA No Result Yet.
Hansen NA No Result Yet.
Tyler NA No Result Yet.
Lumberjack 20 NA No Result Yet.
Stephen NA No Result Yet.
Garrett NA No Result Yet.
War Frank NA No Result Yet.
McGhee NA No Result Yet.
Paul NA No Result Yet.
Jerry NA No Result Yet.
Nutts NA No Result Yet.
Arnie NA No Result Yet.
The Seven Oct 25, 2011 50 mins 7 secs | Rx'd
RJ NA No Result Yet.
Luce NA No Result Yet.
Johnson NA No Result Yet.
Roy NA No Result Yet.
AdamBrown NA No Result Yet.
Coe NA No Result Yet.
Severin NA No Result Yet.
Helton NA No Result Yet.
Jack NA No Result Yet.
Forrest NA No Result Yet.
Bulger NA No Result Yet.
Brenton NA No Result Yet.
Blake NA No Result Yet.
Collin NA No Result Yet.
Thompson NA No Result Yet.
Whitten NA No Result Yet.
Bull Oct 12, 2012 93 mins 7 secs | Rx'd
Rankel NA No Result Yet.
Holbrook NA No Result Yet.
Ledesma NA No Result Yet.
Wittman Feb 28, 2011 18 mins 17 secs | Rx'd
McCluskey NA No Result Yet.
Weaver NA No Result Yet.
Abbate NA No Result Yet.
Hammer Jun 18, 2012 19 mins 2 secs | (1 min 50 secs), (2 mins 37 secs), (4 mins 9 secs), (5 mins 22 secs), and (5 mins 4 secs) | Rx'd
Moore NA No Result Yet.
Wilmot Oct 18, 2011 17 mins 47 secs | Not Rx'd
Moon NA No Result Yet.
Small NA No Result Yet.
Morrison NA No Result Yet.
Manion NA No Result Yet.
Gator NA No Result Yet.
Bradley Dec 04, 2012 24 mins 6 secs | Rx'd
Meadows NA No Result Yet.
Santiago NA No Result Yet.
Carse Feb 28, 2012 36 mins 47 secs | Rx'd
Bradshaw Nov 16, 2011 22 mins 50 secs | Rx'd
White Dec 13, 2011 29 mins 9 secs | Rx'd
Santora Nov 27, 2012 115 reps | 38, 36, and 41 reps | Rx'd
Wood NA No Result Yet.
Hidalgo NA No Result Yet.
Ricky NA No Result Yet.
Dae Han NA No Result Yet.
Desforges NA No Result Yet.
Rahoi NA No Result Yet.
Zimmerman NA No Result Yet.
Klepto May 15, 2012 20 mins 38 secs | Rx'd
Pheezy May 21, 2012 22 mins 6 secs | Rx'd
J.J. NA No Result Yet.
Jag 28 NA No Result Yet.
Brian NA No Result Yet.
Nick NA No Result Yet.
Strange NA No Result Yet.
Tumilson NA No Result Yet.
Ship NA No Result Yet.
Jared NA No Result Yet.
Tully NA No Result Yet.
Holleyman NA No Result Yet.
Adrian NA No Result Yet.
Glen NA No Result Yet.
Tom NA No Result Yet.
Ralph NA No Result Yet.
Clovis Dec 01, 2012 134 mins 30 secs | Rx'd
Weston NA No Result Yet.
Loredo NA No Result Yet.
Sean NA No Result Yet.
Hortman NA No Result Yet.
Hamilton NA No Result Yet.
Zeus NA No Result Yet.
Barraza NA No Result Yet.
Cameron NA No Result Yet.
Jorge NA No Result Yet.
Brehm NA No Result Yet.

CrossFit Journal Articles

Read more about heroes.