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Matt LaRochelle
CrossFit CrownTown
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1 Workout Post
Matt LaRochelle
CrossFit CrownTown
Did this run around 10 minutes after doing the main wod of 100 pull-ups and 100 box jumps PUKIE!!!!!!
Run 400 m TT
:
1 min 51 secs | Rx'd
400 m Runs 1 min 51 secs
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Dec 02, 2010