Profile Photo

Overview

"The Hero workout is more than a test of physical ability. It bridges the gap between the body and the mind, emotion and experience, and gives us the chance to do more than just remember our soldiers. It gives us the chance to sweat, bleed, suffer and grieve for our fallen heroes one rep at a time." -Fallen but Never Forgotten

Results

Workout Date Result
J.T. Feb 21, 2011 15 mins 1 sec | Not Rx'd
Michael Jul 15, 2012 26 mins 33 secs | Rx'd
Murph Jan 10, 2013 41 mins 9 secs | Rx'd
Daniel Jan 07, 2013 18 mins 4 secs | Rx'd
Josh NA No Result Yet.
Jason NA No Result Yet.
Badger NA No Result Yet.
Joshie NA No Result Yet.
Nate NA No Result Yet.
Randy Jul 29, 2012 5 mins 35 secs | Rx'd
Tommy V NA No Result Yet.
Griff NA No Result Yet.
Ryan NA No Result Yet.
Erin NA No Result Yet.
Mr. Joshua NA No Result Yet.
DT Dec 04, 2010 9 mins 55 secs | Not Rx'd
Danny NA No Result Yet.
Hansen NA No Result Yet.
Tyler NA No Result Yet.
Lumberjack 20 Dec 06, 2010 26 mins 53 secs | Not Rx'd
Stephen Jan 20, 2013 26 mins 42 secs | Rx'd
Garrett NA No Result Yet.
War Frank NA No Result Yet.
McGhee NA No Result Yet.
Paul NA No Result Yet.
Jerry NA No Result Yet.
Nutts Jun 03, 2012 28 mins 19 secs | Rx'd
Arnie NA No Result Yet.
The Seven NA No Result Yet.
RJ NA No Result Yet.
Luce NA No Result Yet.
Johnson NA No Result Yet.
Roy NA No Result Yet.
AdamBrown NA No Result Yet.
Coe Nov 12, 2011 23 mins 20 secs | Rx'd
Severin NA No Result Yet.
Helton NA No Result Yet.
Jack NA No Result Yet.
Forrest NA No Result Yet.
Bulger NA No Result Yet.
Brenton NA No Result Yet.
Blake NA No Result Yet.
Collin NA No Result Yet.
Thompson NA No Result Yet.
Whitten NA No Result Yet.
Bull NA No Result Yet.
Rankel Jan 21, 2013 5 rounds + Deadlift | Rx'd
Holbrook NA No Result Yet.
Ledesma NA No Result Yet.
Wittman Jul 22, 2012 27 mins 52 secs | Rx'd
McCluskey NA No Result Yet.
Weaver NA No Result Yet.
Abbate NA No Result Yet.
Hammer NA No Result Yet.
Moore NA No Result Yet.
Wilmot NA No Result Yet.
Moon NA No Result Yet.
Small NA No Result Yet.
Morrison NA No Result Yet.
Manion NA No Result Yet.
Gator NA No Result Yet.
Bradley NA No Result Yet.
Meadows NA No Result Yet.
Santiago NA No Result Yet.
Carse NA No Result Yet.
Bradshaw NA No Result Yet.
White NA No Result Yet.
Santora NA No Result Yet.
Wood NA No Result Yet.
Hidalgo NA No Result Yet.
Ricky NA No Result Yet.
Dae Han NA No Result Yet.
Desforges NA No Result Yet.
Rahoi Feb 18, 2013 7 rounds + 12 Box Jumps | Rx'd
Zimmerman NA No Result Yet.
Klepto NA No Result Yet.
Pheezy NA No Result Yet.
J.J. NA No Result Yet.
Jag 28 NA No Result Yet.
Brian NA No Result Yet.
Nick NA No Result Yet.
Strange NA No Result Yet.
Tumilson NA No Result Yet.
Ship NA No Result Yet.
Jared Sep 03, 2012 55 mins 3 secs | Rx'd
Tully NA No Result Yet.
Holleyman NA No Result Yet.
Adrian NA No Result Yet.
Glen NA No Result Yet.
Tom NA No Result Yet.
Ralph NA No Result Yet.
Clovis NA No Result Yet.
Weston NA No Result Yet.
Loredo NA No Result Yet.
Sean NA No Result Yet.
Hortman NA No Result Yet.
Hamilton NA No Result Yet.
Zeus NA No Result Yet.
Barraza NA No Result Yet.
Cameron NA No Result Yet.
Jorge NA No Result Yet.

CrossFit Journal Articles

Read more about heroes.