Profile Photo

Overview

"The Hero workout is more than a test of physical ability. It bridges the gap between the body and the mind, emotion and experience, and gives us the chance to do more than just remember our soldiers. It gives us the chance to sweat, bleed, suffer and grieve for our fallen heroes one rep at a time." -Fallen but Never Forgotten

Results

Workout Date Result
J.T. May 25, 2013 5 mins 58 secs | Rx'd
Michael May 23, 2009 25 mins 18 secs | Rx'd
Murph Nov 18, 2011 37 mins 48 secs | Rx'd
Daniel Sep 17, 2009 29 mins | Rx'd
Josh NA No Result Yet.
Jason NA No Result Yet.
Badger Jun 25, 2011 36 mins 59 secs | Rx'd
Joshie Jul 17, 2010 38 mins 37 secs | Not Rx'd
Nate Jun 28, 2011 16.167 rounds | Rx'd
Randy Jun 08, 2010 5 mins 48 secs | Rx'd
Tommy V Oct 23, 2009 31 mins 9 secs | Rx'd
Griff Mar 02, 2012 11 mins 30 secs | Rx'd
Ryan Oct 05, 2010 17 mins 6 secs | Rx'd
Erin Apr 16, 2010 18 mins 29 secs | Rx'd
Mr. Joshua NA No Result Yet.
DT May 23, 2013 14 mins 8 secs | Rx'd
Danny Apr 21, 2009 3.0 rounds | Rx'd
Hansen May 02, 2009 30 mins | Not Rx'd
Tyler Feb 07, 2012 16 mins 8 secs | Rx'd
Lumberjack 20 NA No Result Yet.
Stephen NA No Result Yet.
Garrett Feb 26, 2010 21 mins 41 secs | Not Rx'd
War Frank Mar 06, 2010 35 mins 41 secs | Not Rx'd
McGhee Apr 20, 2010 16.0 rounds | Not Rx'd
Paul Apr 30, 2010 30 mins 50 secs | Not Rx'd
Jerry Mar 21, 2012 25 mins 20 secs | Rx'd
Nutts Dec 24, 2010 26 mins 30 secs | Not Rx'd
Arnie Jun 03, 2010 23 mins 5 secs | Not Rx'd
The Seven Sep 18, 2012 29 mins 52 secs | Not Rx'd
RJ NA No Result Yet.
Luce Jul 05, 2010 41 mins 10 secs | Not Rx'd
Johnson Jul 14, 2010 3.0 rounds | Rx'd
Roy Aug 04, 2010 34 mins 10 secs | Rx'd
AdamBrown NA No Result Yet.
Coe Aug 17, 2010 22 mins 37 secs | Rx'd
Severin NA No Result Yet.
Helton NA No Result Yet.
Jack Oct 04, 2010 11.0 rounds | Rx'd
Forrest NA No Result Yet.
Bulger NA No Result Yet.
Brenton NA No Result Yet.
Blake Nov 18, 2010 21 mins 44 secs | Rx'd
Collin Nov 26, 2010 41 mins 41 secs | Rx'd
Thompson NA No Result Yet.
Whitten NA No Result Yet.
Bull NA No Result Yet.
Rankel NA No Result Yet.
Holbrook Feb 01, 2011 11 mins 54 secs | (1 min 1 sec), (1 min 4 secs), (1 min 6 secs), (1 min 9 secs), (1 min 12 secs), (1 min 15 secs), (1 min 15 secs), (1 min 18 secs), (1 min 18 secs), and (1 min 16 secs) | Rx'd
Ledesma NA No Result Yet.
Wittman Feb 15, 2011 23 mins 14 secs | Rx'd
McCluskey NA No Result Yet.
Weaver NA No Result Yet.
Abbate NA No Result Yet.
Hammer NA No Result Yet.
Moore NA No Result Yet.
Wilmot May 25, 2011 15 mins 23 secs | Rx'd
Moon Jun 08, 2011 15 mins 37 secs | Rx'd
Small Jun 19, 2011 58 mins 55 secs | Rx'd
Morrison Jun 07, 2013 27 mins 12 secs | Rx'd
Manion NA No Result Yet.
Gator NA No Result Yet.
Bradley NA No Result Yet.
Meadows Sep 12, 2011 29 mins 49 secs | Rx'd
Santiago NA No Result Yet.
Carse Oct 10, 2011 42 mins 50 secs | Rx'd
Bradshaw NA No Result Yet.
White Nov 15, 2011 29 mins 40 secs | Rx'd
Santora Dec 01, 2011 121 reps | 51, 36, and 34 reps | Rx'd
Wood Dec 14, 2011 31 mins 21 secs | Rx'd
Hidalgo Jan 05, 2012 56 mins 10 secs | Rx'd
Ricky NA No Result Yet.
Dae Han Jan 07, 2012 32 mins 57 secs | Rx'd
Desforges NA No Result Yet.
Rahoi Feb 11, 2012 7.0 rounds | Rx'd
Zimmerman NA No Result Yet.
Klepto Mar 13, 2012 23 mins 49 secs | Rx'd
Pheezy Apr 14, 2012 19 mins 29 secs | Rx'd
J.J. May 02, 2012 30 mins 50 secs | Rx'd
Jag 28 NA No Result Yet.
Brian May 22, 2012 23 mins 39 secs | Rx'd
Nick Jun 26, 2012 16 mins 24 secs | Rx'd
Strange NA No Result Yet.
Tumilson NA No Result Yet.
Ship NA No Result Yet.
Jared Aug 16, 2012 25 mins 34 secs | Not Rx'd
Tully NA No Result Yet.
Holleyman Sep 06, 2012 31 mins 17 secs | Not Rx'd
Adrian NA No Result Yet.
Glen NA No Result Yet.
Tom NA No Result Yet.
Ralph NA No Result Yet.
Clovis NA No Result Yet.
Weston NA No Result Yet.
Loredo Jan 07, 2013 24 mins 54 secs | Rx'd
Sean NA No Result Yet.
Hortman Feb 20, 2013 4 rounds + 800 m + 80 Air Squats + 6 Muscle Ups | Rx'd
Hamilton NA No Result Yet.
Zeus Mar 05, 2013 37 mins 46 secs | Rx'd
Barraza NA No Result Yet.
Cameron Apr 02, 2013 21 mins 44 secs | Rx'd
Jorge NA No Result Yet.
Brehm NA No Result Yet.
Gallant NA No Result Yet.

CrossFit Journal Articles

Read more about heroes.