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Aashish Dalal
CrossFit Kinnick 379 Sessions

Push-up (hand release) Gymnastics

All Time 1 year 6 months 3 months

Description

Chest to deck and lift both hands at the bottom before pushing back up into lock-out.

Totals (1 post)

Reps 40

Recent Posts

  • 40 reps from AMRAP 25 mins: Jump Rope (Singles)s, Air Squats, Kettlebell Sumo Deadlift High-pulls and 2 more on Jan 02, 2013

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