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Overview

"The Hero workout is more than a test of physical ability. It bridges the gap between the body and the mind, emotion and experience, and gives us the chance to do more than just remember our soldiers. It gives us the chance to sweat, bleed, suffer and grieve for our fallen heroes one rep at a time." -Fallen but Never Forgotten

Results

Workout Date Result
J.T. Feb 22, 2011 18 mins 38 secs | Rx'd
Michael Dec 21, 2011 24 mins 7 secs | Rx'd
Murph NA No Result Yet.
Daniel NA No Result Yet.
Josh NA No Result Yet.
Jason NA No Result Yet.
Badger Jun 21, 2011 30 mins 41 secs | Rx'd
Joshie NA No Result Yet.
Nate Mar 22, 2011 11.167 rounds | Rx'd
Randy NA No Result Yet.
Tommy V NA No Result Yet.
Griff Oct 27, 2010 9 mins 40 secs | Rx'd
Ryan NA No Result Yet.
Erin NA No Result Yet.
Mr. Joshua NA No Result Yet.
DT Mar 24, 2011 17 mins 21 secs | Rx'd
Danny Aug 30, 2011 3.533 rounds | Rx'd
Hansen NA No Result Yet.
Tyler NA No Result Yet.
Lumberjack 20 Nov 18, 2010 28 mins 8 secs | Not Rx'd
Stephen NA No Result Yet.
Garrett NA No Result Yet.
War Frank NA No Result Yet.
McGhee NA No Result Yet.
Paul NA No Result Yet.
Jerry Apr 18, 2012 21 mins 21 secs | Rx'd
Nutts Jun 30, 2011 23 mins 30 secs | Rx'd
Arnie NA No Result Yet.
The Seven NA No Result Yet.
RJ NA No Result Yet.
Luce NA No Result Yet.
Johnson NA No Result Yet.
Roy NA No Result Yet.
AdamBrown NA No Result Yet.
Coe Aug 25, 2011 20 mins 15 secs | Rx'd
Severin NA No Result Yet.
Helton NA No Result Yet.
Jack Mar 06, 2012 11.333 rounds | Rx'd
Forrest NA No Result Yet.
Bulger NA No Result Yet.
Brenton Oct 23, 2010 10 mins 54 secs | Rx'd
Blake Nov 24, 2010 26 mins 46 secs | Not Rx'd
Collin Jun 28, 2011 34 mins 48 secs | Rx'd
Thompson NA No Result Yet.
Whitten NA No Result Yet.
Bull NA No Result Yet.
Rankel Jan 11, 2011 5.963 rounds | Rx'd
Holbrook NA No Result Yet.
Ledesma NA No Result Yet.
Wittman NA No Result Yet.
McCluskey NA No Result Yet.
Weaver NA No Result Yet.
Abbate NA No Result Yet.
Hammer NA No Result Yet.
Moore NA No Result Yet.
Wilmot NA No Result Yet.
Moon NA No Result Yet.
Small NA No Result Yet.
Morrison NA No Result Yet.
Manion NA No Result Yet.
Gator NA No Result Yet.
Bradley NA No Result Yet.
Meadows NA No Result Yet.
Santiago Oct 06, 2011 43 mins 22 secs | Rx'd
Carse NA No Result Yet.
Bradshaw Nov 15, 2011 24 mins 39 secs | Rx'd
White Dec 01, 2011 22 mins 20 secs | Rx'd
Santora NA No Result Yet.
Wood NA No Result Yet.
Hidalgo Feb 19, 2012 49 mins 30 secs | Rx'd
Ricky NA No Result Yet.
Dae Han Jan 26, 2012 22 mins 5 secs | Rx'd
Desforges NA No Result Yet.
Rahoi NA No Result Yet.
Zimmerman NA No Result Yet.
Klepto NA No Result Yet.
Pheezy NA No Result Yet.
J.J. NA No Result Yet.
Jag 28 NA No Result Yet.
Brian NA No Result Yet.
Nick Jul 10, 2012 31 mins 51 secs | Not Rx'd
Strange NA No Result Yet.
Tumilson NA No Result Yet.
Ship NA No Result Yet.
Jared NA No Result Yet.
Tully NA No Result Yet.
Holleyman NA No Result Yet.
Adrian NA No Result Yet.
Glen NA No Result Yet.
Tom NA No Result Yet.
Ralph NA No Result Yet.
Clovis NA No Result Yet.
Weston NA No Result Yet.
Loredo NA No Result Yet.
Sean NA No Result Yet.
Hortman NA No Result Yet.
Hamilton NA No Result Yet.
Zeus NA No Result Yet.
Barraza NA No Result Yet.
Cameron NA No Result Yet.
Jorge NA No Result Yet.

CrossFit Journal Articles

Read more about heroes.