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May | 1

• 2 RFT: Kettlebell Halos, Kettlebell Swings, One Arm Alternating Kettlebell Swings and 7 more

  2 RFT: Kettlebell Halos, Kettlebell Swings, One Arm Alternating Kettlebell Swings and 7 more

  • 
    eddie eubanks CrossFit South Atlanta

    2 RFT: Kettlebell Halos, Kettlebell Swings, One Arm Alternating Kettlebell Swings and 7 more : 32 mins 37 secs | Rx'd

    2 rounds of: 20 Kettlebell Halos, 53 lbs 20 Kettlebell Swings, 53 lbs 20 One Arm Alternating Kettlebell Swings, 53 lbs 20 Around The Worlds, 53 lbs 20 Kettlebell Clean & Press, 53 lbs 20 Kettlebell Snatches, 53 lbs 20 Kettlebell Squat - Double Racks, 53 lbs 20 Turkish Get Ups, 53 lbs 20 Kettlebell Sit-ups, 53 lbs 20 Renegade Rows, 53 lbs

    21 days ago   View 2 RFT: Kettlebell Halos, Kettlebell Swings, One Arm Alternating Kettlebell Swings and 7 more Site Leaderboard (1)

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• Front Squat 10-10-10-10-10

  Front Squat 10-10-10-10-10

  • 
    eddie eubanks CrossFit South Atlanta

    Front Squat 10-10-10-10-10 : 11350 lbs | Rx'd

    Sets 10 Front Squats | 185 lbs 10 Front Squats | 205 lbs 10 Front Squats | 225 lbs 10 Front Squats | 245 lbs 10 Front Squats | 275 lbs

    16 days ago   View Main Site WODs Gym Results(74)

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• Chipper: Rope Climbs, Burpees, Double Unders and 5 more

  Chipper: Rope Climbs, Burpees, Double Unders and 5 more

  • 
    eddie eubanks CrossFit South Atlanta

    Chipper: Rope Climbs, Burpees, Double Unders and 5 more : 12 mins 26 secs | Rx'd

    3 Rope Climbs 30 Burpees 30 Double Unders 30 Wall Balls, 20 lbs 30 Sumo Deadlift High Pulls, 70 lbs 30 Row (calories)s 30 Medicine Ball Cleans, 20 lbs 3 Rope Climbs

    16 days ago   View Chipper: Rope Climbs, Burpees, Double Unders and 5 more Site Leaderboard (1)

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• Team WOD 1

  Team WOD 1

  • 
    eddie eubanks CrossFit South Atlanta

    Performed with Israel,Doug and Darrell

    Team WOD 1 : Completed | Rx'd

    200 Pull-ups 400 m Sandbag Runs 20 lbs 200 Wall Balls 400 m Sandbag Runs 20 lbs 100 Burpees 100 Dumbbell Situps 45 lbs 400 m Sandbag Runs 20 lbs 100 Deadlifts 225 lbs

    9 days ago   View Team WOD 1 Site Leaderboard (15)
• Deadlift 3-3-3-3-3

  Deadlift 3-3-3-3-3

  • 
    eddie eubanks CrossFit South Atlanta

    Performed with Israel,Doug and Darrell

    Deadlift 3-3-3-3-3 : 6630 lbs | Rx'd -180 lbs

    Sets 3 Deadlifts | 405 lbs 3 Deadlifts | 410 lbs 3 Deadlifts | 455 lbs 3 Deadlifts | 465 lbs 3 Deadlifts | 475 lbs

    9 days ago   View Deadlift 3-3-3-3-3 Site Leaderboard (19739)

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Jun | 1