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Overview

"...fitness requires an ability to perform well at all tasks, even unfamiliar tasks, tasks combined in infinitely varying combinations."
-Greg Glassman

These aren't Girl or Hero WODs ... but are just as demanding.  They have won their notoriety for their plethora of movements and their unique time domains.  Fitness levels are sure to be tested, and weaknesses exposed, by these community favorites.


Results

Workout Date Result
Fight Gone Bad Jan 22, 2012 330 reps | Rx'd
Filthy Fifty Aug 11, 2011 23 mins 53 secs | Rx'd
Tabata This! NA No Result Yet.
Tabata Something Else NA No Result Yet.
"Death By" - Pull-ups : 1 rep + 1 rep / 1 min NA No Result Yet.
Muscle-ups : 30 Reps for Time NA No Result Yet.
Nasty Girls NA No Result Yet.
Jeremy NA No Result Yet.
Beast 12 NA No Result Yet.
Hope Jun 09, 2012 227 reps | 87, 73, and 67 reps | Rx'd
Hope For Kenya NA No Result Yet.

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