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  • Workout icon width 15 3 RFT: Chest-to-bar Pull-ups, Wall Balls and 400 m

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Dec | 1

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  • Workout icon width 15 Chipper: Kettlebell Swing (American)s, Push-ups, Kettlebell Goblet Squats and 4 more
  • Workout icon width 15 Deadlift 3-3-2-2-1-1

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  • Workout icon width 15 3 RFT: Front Squats and Burpee Pull-ups

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  • Personal record icon width 15 Karen

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  • Workout icon width 15 3 RFT: 200 m, Double Unders and Thrusters

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  • Workout icon width 15 3 RFT: L Sits and Strict Pull-ups

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  • Workout icon width 15 5 RFT: 200 m and Overhead Squats

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  • Workout icon width 15 FT: 600 m, Kettlebell Swing (American)s, Pull-ups and 600 m

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Jan | 1

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