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  • Workout icon width 15 Jackhammer Whooping

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  • Workout icon width 15 Chipper: Rows, Wall Balls, Snatches, 3 and more

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  • Workout icon width 15 10 RFT: 200 m, Power Cleans and Push Press
  • Workout icon width 15 Back Squat : 4x3 at 85% 1RM

Sep | 1

  • Workout icon width 15 Front Squat 3-3-2-2-1-1
  • Workout icon width 15 Snatch 3-3-2-1-1-1

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  • Workout icon width 15 Chipper: Jump Rope (Singles)s, Rows, Russian Kettlebell Swings, and 17 more

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  • Workout icon width 15 2 RFT: Double Unders, Sit-ups, Air Squats, and 3 more

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  • Personal record icon width 15 Barbara

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  • Workout icon width 15 4 RFT: Double Unders, Wall Balls, Burpees and Toes-to-bars
  • Workout icon width 15 Bench Press 3-3-2-2-1-1

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  • Workout icon width 15 4 RFT: 400 m, Handstand Push-ups and Pull-ups
  • Workout icon width 15 Back Squat : 4x2 at 85% 1RM
  • Workout icon width 15 Clean 3-3-2-2-1-1

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  • Workout icon width 15 9 RFT: Sumo Deadlift High-pulls, Dips, Push Press and Sit-ups

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  • Workout icon width 15 AMRAP 10 mins: Burpees, Air Squats and Double Unders

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  • Workout icon width 15 Row 5 km TT
  • Workout icon width 15 Row 5 km TT

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  • Workout icon width 15 Clean 3-2-1-1-1-1-1

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  • Workout icon width 15 5 RFT: Pull-ups, Box Jumps and 200 m
  • Personal record icon width 15 Barbell Bent Over Row (Supinated Grip) 10-10-10
  • Workout icon width 15 Barbell Bent Over Row (Supinated Grip) 10-10-10
  • Personal record icon width 15 Bench Press 3-3-2-2-1-1

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  • Workout icon width 15 Front Squat 3-2-1-1-1-1-1
  • Workout icon width 15 AMRAP 15 mins: Kettlebell Swing (American)s, Push-ups and Toes-to-bars

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  • Workout icon width 15 CrossFit Games Open 17.5

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Oct | 1

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