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  • Workout icon width 15 Strict Press 3-3-2-2-1-1-1
  • Workout icon width 15 Chipper: Rows, Sit-ups, Air Squats and 9 more

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May | 1

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  • Workout icon width 15 Deadlift : 4x4 at 80% 1RM
  • Personal record icon width 15 AMRAP 15 mins: Power Cleans, Wall Balls and Double Unders

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  • Workout icon width 15 FT: 5x Pull-ups, Push-ups and Air Squats; Deadlifts and Handstand Push...

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  • Workout icon width 15 AMRAP 20 mins: Power Cleans, Knees-to-elbows and Bar Facing Burpees
  • Workout icon width 15 Front Squat : 2-2-2-2-2

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  • Workout icon width 15 Bench Press : 5x3 at 80% 1RM
  • Workout icon width 15 8 RFT: Wall Balls and 200 m

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  • Workout icon width 15 Clean 3-3-2-2-1-1-1
  • Workout icon width 15 5 RFT: Chest-to-bar Pull-ups, Dips and 200 m

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Jun | 1