Photo 1
Sun Mon Tue Wed Thu Fri Sat

24

25

26

  • Workout icon width 15 Back Squat 3-3-2-2-2-1-1
  • Workout icon width 15 Bench Press 3-3-2-2-1-1-1

27

28

Mar | 1

2

3

4

5

6

7

8

  • Workout icon width 15 5 RFT: Rows and Front Squats

9

10

11

12

  • Workout icon width 15 4 RFT: 400 m, Strict Pull-ups, Push-ups and Air Squats

13

14

15

16

17

  • Workout icon width 15 FT: Rows, Russian Kettlebell Swings, Rows, and 7 more

18

19

  • Workout icon width 15 5 RFT: 200 m, Ground-to-Overheads and Sit-ups

20

21

  • Workout icon width 15 AMRAP 15 mins: Rows and American Kettlebell Swings

22

23

24

25

26

27

28

29

30

31

Apr | 1

2

3

4

5

6