Overview

"...fitness requires an ability to perform well at all tasks, even unfamiliar tasks, tasks combined in infinitely varying combinations."
-Greg Glassman

These aren't Girl or Hero WODs ... but are just as demanding.  They have won their notoriety for their plethora of movements and their unique time domains.  Fitness levels are sure to be tested, and weaknesses exposed, by these community favorites.


Results
[ 6 Months | 1 Year | All Time ]
Workout Date Result
Fight Gone Bad September 30, 2019 262 reps | 89, 90, and 83 reps | Not Rx'd
Filthy Fifty August 08, 2016 24 mins 54 secs | Not Rx'd
Tabata This! November 08, 2011 48 reps | 4, 13, 6, 10, and 15 reps | Not Rx'd
Tabata Something Else November 20, 2014 395 reps | 64 + 79 + 125 + 127 | Not Rx'd
"Death By" - Pull-ups : 1 rep + 1 rep / 1 min May 29, 2012 11.0 rounds | Not Rx'd
Muscle-ups : 30 Reps for Time NA No Result
Nasty Girls NA No Result
Jeremy NA No Result
Beast 12 April 19, 2016 17 mins 36 secs | Not Rx'd
Hope For Kenya NA No Result
Saved by the Barbell April 11, 2019 277 reps | 95, 92, and 90 reps | Not Rx'd

CrossFit Journal Articles

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