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Jared Weinstock
31 / M
CrossFit Culver City
190 posts
Crossfitting for over 2 years
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March 2010
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Recent Posts
Deadlift 5-5-5-5-5
(about 10 hours ago)
Front Squat 10-9-...
(1 day ago)
Deadlifts, Push-u...
(5 days ago)
Tabata Sequential...
(7 days ago)
Air Squats, Push-...
(8 days ago)