Male 4 medium
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  • Workout icon width 15 3 RFQ: Alternating Dumbbell Snatches, Dumbbell Incline Bench Press and Kettlebell Turkish Get-ups
  • Personal record icon width 15 Back Squat : 5-4-3-2-1
  • Workout icon width 15 Snatch Push Press + Snatch Balance + Overhead Squat : 1-1-1-1
  • Workout icon width 15 Snatch : 3-3-3-2-2-1-1-1
  • Workout icon width 15 3 RFQ: Strict Toes-to-bars and Weighted Plank Holds
  • Workout icon width 15 3 RFQ: Strict Toes-to-bars and Weighted Plank Holds

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