Image ee854dcd 324b 4f25 80e9 2b24cca87af7
Mon Tue Wed Thu Fri Sat Sun

25

26

  • Workout icon width 15 Run 5000 m TT

27

  • Workout icon width 15 3 RFT: Rows, Bodyweight Bench Press, Single Arm Dumbbell Row (Left)s and 2 more

28

Mar | 1

2

  • Workout icon width 15 CrossFit Games Open 19.2 - Rx'd

3

4

5

  • Workout icon width 15 Clean & Jerk : 5-5-3-3-3-1-1-1-1

6

7

  • Workout icon width 15 3 RFT: Double Unders, Handstand Holds and AbMat Sit-ups

8

9

10

11

12

  • Workout icon width 15 3 RFT: Handstand Holds and Wall Balls

13

14

  • Workout icon width 15 Push Jerk : 5-5-3-3-3-1-1-1-1

15

  • Workout icon width 15 CrossFit Games Open 19.4 - Rx'd

16

  • Workout icon width 15 AMRAP 15 mins: Double Unders, Box Jump Overs and Dumbbell Thrusters

17

18

19

20

21

22

23

24

25

26

27

28

29

30

31