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Overview

"The Hero workout is more than a test of physical ability. It bridges the gap between the body and the mind, emotion and experience, and gives us the chance to do more than just remember our soldiers. It gives us the chance to sweat, bleed, suffer and grieve for our fallen heroes one rep at a time." -Fallen but Never Forgotten

Results

Workout Date Result
J.T. Feb 20, 2011 14 mins 51 secs | Rx'd
Michael Dec 29, 2009 17 mins 43 secs | Rx'd
Murph Jan 12, 2011 40 mins 20 secs | Rx'd
Daniel Dec 14, 2009 24 mins 32 secs | Rx'd
Josh Mar 20, 2010 6 mins 57 secs | Rx'd
Jason NA No Result Yet.
Badger NA No Result Yet.
Joshie NA No Result Yet.
Nate May 21, 2010 9.0 rounds | Rx'd
Randy Oct 07, 2010 4 mins 23 secs | Rx'd
Tommy V Jan 05, 2012 12 mins 24 secs | Rx'd
Griff Apr 08, 2011 12 mins 32 secs | Rx'd
Ryan NA No Result Yet.
Erin NA No Result Yet.
Mr. Joshua NA No Result Yet.
DT Feb 13, 2011 9 mins 15 secs | Rx'd
Danny NA No Result Yet.
Hansen NA No Result Yet.
Tyler NA No Result Yet.
Lumberjack 20 NA No Result Yet.
Stephen NA No Result Yet.
Garrett NA No Result Yet.
War Frank NA No Result Yet.
McGhee NA No Result Yet.
Paul Jun 22, 2010 23 mins 40 secs | Rx'd
Jerry NA No Result Yet.
Nutts Jan 17, 2011 20 mins 46 secs | Rx'd
Arnie NA No Result Yet.
The Seven Aug 13, 2011 26 mins 29 secs | Rx'd
RJ NA No Result Yet.
Luce NA No Result Yet.
Johnson NA No Result Yet.
Roy NA No Result Yet.
AdamBrown Jan 21, 2011 18 mins 55 secs | Not Rx'd
Coe NA No Result Yet.
Severin NA No Result Yet.
Helton NA No Result Yet.
Jack NA No Result Yet.
Forrest NA No Result Yet.
Bulger NA No Result Yet.
Brenton NA No Result Yet.
Blake NA No Result Yet.
Collin Feb 24, 2011 25 mins 30 secs | Rx'd
Thompson NA No Result Yet.
Whitten Feb 14, 2011 36 mins 53 secs | Rx'd
Bull Jan 03, 2011 49 mins 58 secs | Rx'd
Rankel Jan 13, 2011 6.75 rounds | Rx'd
Holbrook Jan 27, 2011 9 mins 28 secs | (1 min), (58 secs), (58 secs), (56 secs), (56 secs), (56 secs), (56 secs), (58 secs), (57 secs), and (53 secs) | Rx'd
Ledesma Feb 08, 2011 7.778 rounds | Rx'd
Wittman NA No Result Yet.
McCluskey NA No Result Yet.
Weaver NA No Result Yet.
Abbate NA No Result Yet.
Hammer May 02, 2011 8 mins 43 secs | (1 min 29 secs), (1 min 46 secs), (1 min 49 secs), (1 min 54 secs), and (1 min 45 secs) | Rx'd
Moore Apr 29, 2011 6.0 rounds | 79 reps | 17, 13, 10, 12, 10, and 17 reps | Rx'd
Wilmot NA No Result Yet.
Moon NA No Result Yet.
Small NA No Result Yet.
Morrison NA No Result Yet.
Manion NA No Result Yet.
Gator NA No Result Yet.
Bradley NA No Result Yet.
Meadows NA No Result Yet.
Santiago NA No Result Yet.
Carse NA No Result Yet.
Bradshaw NA No Result Yet.
White NA No Result Yet.
Santora NA No Result Yet.
Wood NA No Result Yet.
Hidalgo NA No Result Yet.
Ricky NA No Result Yet.
Dae Han NA No Result Yet.
Desforges NA No Result Yet.
Rahoi NA No Result Yet.
Zimmerman NA No Result Yet.
Klepto NA No Result Yet.
Pheezy NA No Result Yet.
J.J. NA No Result Yet.
Jag 28 NA No Result Yet.
Brian NA No Result Yet.
Nick NA No Result Yet.
Strange NA No Result Yet.
Tumilson NA No Result Yet.
Ship NA No Result Yet.
Jared NA No Result Yet.
Tully NA No Result Yet.
Holleyman NA No Result Yet.
Adrian NA No Result Yet.
Glen NA No Result Yet.
Tom NA No Result Yet.
Ralph NA No Result Yet.
Clovis NA No Result Yet.
Weston NA No Result Yet.
Loredo NA No Result Yet.
Sean NA No Result Yet.
Hortman NA No Result Yet.
Hamilton NA No Result Yet.
Zeus NA No Result Yet.
Barraza NA No Result Yet.
Cameron NA No Result Yet.
Jorge NA No Result Yet.
Brehm NA No Result Yet.

CrossFit Journal Articles

Read more about heroes.