Overview

"The Hero workout is more than a test of physical ability. It bridges the gap between the body and the mind, emotion and experience, and gives us the chance to do more than just remember our soldiers. It gives us the chance to sweat, bleed, suffer and grieve for our fallen heroes one rep at a time." -Fallen but Never Forgotten

Results

[ 6 Months | 1 Year | All Time ]
Workout Date Result
J.T. June 08, 2018 12 mins 28 secs | Rx'd
Michael February 19, 2018 21 mins 21 secs | Rx'd
Murph June 23, 2017 43 mins 29 secs | Rx'd
Daniel NA No Result
Josh NA No Result
Jason NA No Result
Badger NA No Result
Joshie June 04, 2018 27 mins 41 secs | Rx'd
Nate May 04, 2017 12 rounds + 2 Muscle Ups | 170 reps | Rx'd
Randy December 26, 2016 8 mins | Rx'd
Tommy V NA No Result
Griff April 03, 2018 13 mins 45 secs | Rx'd
Ryan NA No Result
Erin NA No Result
Mr. Joshua NA No Result
DT May 23, 2017 12 mins 30 secs | Rx'd
Danny NA No Result
Hansen NA No Result
Tyler NA No Result
Lumberjack 20 NA No Result
Stephen NA No Result
Garrett NA No Result
War Frank NA No Result
McGhee NA No Result
Paul NA No Result
Jerry NA No Result
Nutts NA No Result
Arnie NA No Result
The Seven NA No Result
RJ NA No Result
Luce NA No Result
Johnson NA No Result
Roy NA No Result
AdamBrown NA No Result
Coe NA No Result
Severin NA No Result
Helton NA No Result
Jack NA No Result
Forrest NA No Result
Bulger NA No Result
Brenton NA No Result
Blake NA No Result
Collin NA No Result
Thompson NA No Result
Whitten NA No Result
Bull NA No Result
Rankel NA No Result
Holbrook NA No Result
Ledesma NA No Result
Wittman NA No Result
McCluskey NA No Result
Weaver NA No Result
Abbate October 12, 2016 30 mins | Rx'd
Hammer NA No Result
Moore NA No Result
Wilmot NA No Result
Moon NA No Result
Small NA No Result
Morrison NA No Result
Manion NA No Result
Gator NA No Result
Bradley NA No Result
Meadows NA No Result
Santiago NA No Result
Carse NA No Result
Bradshaw NA No Result
White NA No Result
Santora NA No Result
Wood NA No Result
Hidalgo NA No Result
Ricky NA No Result
Dae Han NA No Result
Desforges NA No Result
Rahoi NA No Result
Zimmerman NA No Result
Klepto NA No Result
Del NA No Result
Pheezy NA No Result
J.J. NA No Result
Jag 28 NA No Result
Brian NA No Result
Nick NA No Result
Strange NA No Result
Tumilson NA No Result
Ship NA No Result
Jared NA No Result
Tully NA No Result
Holleyman August 25, 2018 40 mins | Not Rx'd
Adrian NA No Result
Glen NA No Result
Tom NA No Result
Ralph NA No Result
Clovis NA No Result
Weston NA No Result
Loredo NA No Result
Sean NA No Result
Hortman July 08, 2017 5 rounds + 800 m + 43 Air Squats | Rx'd
Hamilton NA No Result
Zeus NA No Result
Barraza NA No Result
Cameron NA No Result
Jorge NA No Result
Schmalls NA No Result
Brehm NA No Result
Omar NA No Result
Gallant NA No Result
Bruck NA No Result
Wyk NA No Result
Smykowski NA No Result
Falkel NA No Result
Donny NA No Result
Dobogai NA No Result
Hotshots 19 NA No Result
Roney NA No Result
The Don NA No Result
Dragon NA No Result
Walsh NA No Result
Lee NA No Result
Willy NA No Result
Coffey NA No Result
DG NA No Result
TK May 03, 2018 5 rounds + 8 Strict Pull-ups + 3 Box Jumps | 151 reps | Rx'd
Taylor January 30, 2018 21 mins | Rx'd
Justin NA No Result
Nukes NA No Result
Zembiec NA No Result
Alexander NA No Result
Bell NA No Result
JBo NA No Result
Kevin August 29, 2016 27 mins 15 secs | Rx'd
Rocket NA No Result
Riley NA No Result
Feeks NA No Result
Ned NA No Result
Sham NA No Result
Ozzy NA No Result
Jenny November 16, 2016 5 rounds + 20 Overhead Squats + 15 Back Squats | Rx'd
Spehar NA No Result
Luke NA No Result
Robbie January 05, 2017 15 rounds | 135 reps | Rx'd
Shawn NA No Result
Foo NA No Result
Bowen NA No Result
Gaza February 15, 2017 77 mins 12 secs | Rx'd
Crain NA No Result
Capoot May 02, 2017 39 mins 10 secs | Rx'd
Hall May 16, 2017 23 mins 2 secs | Rx'd
Servais NA No Result
PK June 07, 2017 Completed | Rx'd
Marco June 09, 2017 9 mins 29 secs | Rx'd
Rene July 05, 2017 24 mins 2 secs | Rx'd
Pike NA No Result
Kutschbach August 08, 2017 22 mins 3 secs | Rx'd
Jennifer NA No Result
Horton August 25, 2017 26 mins 40 secs | Rx'd
Scooter August 29, 2017 9 rounds | Rx'd
Matt 16 NA No Result
T.U.P. October 17, 2017 12 mins 54 secs | Rx'd
Harper November 07, 2017 2 rounds + 9 Chest-to-bar Pull-ups + 7 Power Cleans | Rx'd
Sisson NA No Result
Terry December 30, 2017 47 mins | Rx'd
Big Sexy January 03, 2018 27 mins | Rx'd
Woehlke January 17, 2018 39 mins | (9 mins 33 secs), (13 mins 40 secs), and (15 mins 47 secs) | Rx'd
Maupin January 24, 2018 44 mins 43 secs | Rx'd
Hildy February 20, 2018 29 mins 40 secs | Rx'd
T.J. April 02, 2018 31 mins | Not Rx'd
Monti April 11, 2018 30 mins | Not Rx'd
DVB NA No Result
Nickman NA No Result
Marston NA No Result
Artie NA No Result
Hollywood NA No Result
Manuel NA No Result
Tiff NA No Result
Paul Pena NA No Result
Yeti NA No Result
Liam NA No Result
Wes NA No Result
Miron NA No Result
Pat NA No Result
Scotty NA No Result
Rich NA No Result
Dallas 5 NA No Result
Dunn NA No Result
Kev NA No Result
Emily NA No Result
Andy NA No Result
Viola NA No Result
Coffland NA No Result
The Lyon NA No Result
T NA No Result
Havana NA No Result
Tama NA No Result
Otis NA No Result
Josie NA No Result
Dork NA No Result
Bert NA No Result

CrossFit Journal Articles

Read more about The Heroes.