Overview

"...fitness requires an ability to perform well at all tasks, even unfamiliar tasks, tasks combined in infinitely varying combinations."
-Greg Glassman

These aren't Girl or Hero WODs ... but are just as demanding.  They have won their notoriety for their plethora of movements and their unique time domains.  Fitness levels are sure to be tested, and weaknesses exposed, by these community favorites.


Results
[ 6 Months | 1 Year | All Time ]
Workout Date Result
Fight Gone Bad September 17, 2011 256 reps | 103, 85, and 68 reps | Rx'd
Filthy Fifty October 19, 2013 32 mins 56 secs | Rx'd
Tabata This! NA No Result
Tabata Something Else NA No Result
"Death By" - Pull-ups : 1 rep + 1 rep / 1 min NA No Result
Muscle-ups : 30 Reps for Time May 31, 2011 20 mins 19 secs | Rx'd
Nasty Girls April 13, 2011 17 mins 20 secs | Not Rx'd
Jeremy NA No Result
Beast 12 NA No Result
Hope For Kenya NA No Result
Saved by the Barbell NA No Result

CrossFit Journal Articles

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