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  • Workout icon width 15 Deadlift 2-2-2-2-2
  • Workout icon width 15 Daniel

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  • Personal record icon width 15 Back Squat 3-3-2-2-1-1
  • Workout icon width 15 Chipper: 800 m, Push-ups, Sit-ups, 3 and more

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  • Workout icon width 15 Clean 3-3-2-2-1-1
  • Pukie icon 4 RFT: Double Unders, 200 m and Rows

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  • Workout icon width 15 Bench Press 3-3-3-3-3
  • Workout icon width 15 50-40-30-20-10: Wall Balls and Double Unders

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  • Workout icon width 15 CrossFit Total

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Sep | 1

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