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May | 1

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  • Workout icon width 15 Every 1 min for 8 mins: Toes-to-bars and Push-ups
  • Workout icon width 15 3 RFT: Deadlifts, Dumbbell Thrusters, Sit-ups and Double Unders

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  • Workout icon width 15 Back Squat 3-3-3-3-3
  • Workout icon width 15 FT: Wall Balls and Pull-ups

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  • Workout icon width 15 Run 1 mi TT
  • Workout icon width 15 DT

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  • Workout icon width 15 Back Squat 3-3-2-2-1-1
  • Personal record icon width 15 Strict Press 3-3-2-2-1-1
  • Workout icon width 15 5 RFT: Wall Balls, Toes-to-bars and Dips

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Jun | 1

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