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  • Personal record icon width 15 Bench Press : 3-3-3-3-3
  • Workout icon width 15 Chipper: Rows, Wall Balls, Knees-to-elbows and 2 more

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  • Workout icon width 15 Back Squat : 4x3 at 80% 1RM
  • Workout icon width 15 Behind The Neck Strict Press 3-3-3-3-3
  • Workout icon width 15 AMRAP 10 mins: 200 m and Burpees

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  • Workout icon width 15 Overhead Squat : 4x3 at 75% 1RM
  • Workout icon width 15 The 300 Workout

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  • Personal record icon width 15 CrossFit Total
  • Workout icon width 15 Back Squat : 1-1-1-1-1
  • Workout icon width 15 Deadlift : 1-1-1-1-1
  • Workout icon width 15 Strict Press 1-1-1-1-1

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Feb | 1

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