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Overview

"...fitness requires an ability to perform well at all tasks, even unfamiliar tasks, tasks combined in infinitely varying combinations."
-Greg Glassman

These aren't Girl or Hero WODs ... but are just as demanding.  They have won their notoriety for their plethora of movements and their unique time domains.  Fitness levels are sure to be tested, and weaknesses exposed, by these community favorites.


Results

Workout Date Result
Fight Gone Bad Mar 31, 2012 412 reps | Rx'd
Filthy Fifty NA No Result Yet.
Tabata This! NA No Result Yet.
Tabata Something Else NA No Result Yet.
"Death By" - Pull-ups : 1 rep + 1 rep / 1 min NA No Result Yet.
Muscle-ups : 30 Reps for Time Jun 22, 2012 5 mins 20 secs | Rx'd
Nasty Girls Apr 13, 2011 7 mins 5 secs | Not Rx'd
Jeremy NA No Result Yet.
Beast 12 NA No Result Yet.
Hope NA No Result Yet.
Hope For Kenya NA No Result Yet.

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