Overview

"...fitness requires an ability to perform well at all tasks, even unfamiliar tasks, tasks combined in infinitely varying combinations."
-Greg Glassman

These aren't Girl or Hero WODs ... but are just as demanding.  They have won their notoriety for their plethora of movements and their unique time domains.  Fitness levels are sure to be tested, and weaknesses exposed, by these community favorites.


Results

[ 6 Months | 1 Year | All Time ]
Workout Date Result
Fight Gone Bad September 22, 2012 291 reps | 106, 98, and 87 reps | Rx'd
Filthy Fifty August 04, 2011 26 mins 41 secs | Rx'd
Tabata This! NA No Result
Tabata Something Else NA No Result
"Death By" - Pull-ups : 1 rep + 1 rep / 1 min June 14, 2011 17.0 rounds | Rx'd
Muscle-ups : 30 Reps for Time June 05, 2011 8 mins 2 secs | Rx'd
Nasty Girls April 13, 2011 14 mins 51 secs | Rx'd
Jeremy NA No Result
Beast 12 NA No Result
Hope For Kenya NA No Result
Saved by the Barbell NA No Result

CrossFit Journal Articles

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