Sun Mon Tue Wed Thu Fri Sat

29

30

Oct | 1

2

3

4

5

6

7

8

9

10

11

  • CrossFit Games Open 20.1 - Rx'd

12

13

14

15

16

  • 5 RFT: Single Arm Dumbbell Overhead Walking Lunges and Toes-to-bars
  • Power Clean : 1-1-1-1-1-1-1

17

18

19

  • CrossFit Games Open 20.2 - Rx'd

20

21

22

23

24

25

26

27

28

29

30

31

Nov | 1

2