Male 5 medium
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30

May | 1

  • Workout icon width 15 2 RFT: Toes-to-bars and 200 m
  • Workout icon width 15 Hang Power Clean 2-2-2-2-2
  • Workout icon width 15 30-20-10: Row Calories and Hang Power Cleans

2

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5

  • Workout icon width 15 Partner Med Ball Sit-ups : 100 Reps for Time
  • Workout icon width 15 Super Hero Partner WOD

6

7

  • Workout icon width 15 6 RFT: 200 m, Walking Lunges, Pull-ups and Burpees
  • Workout icon width 15 21-15-9: Double Unders and AbMat Sit-ups
  • Workout icon width 15 Push Press : 1 Rep Max

8

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11

  • Workout icon width 15 Farmers Carry 400 m TT
  • Workout icon width 15 Every 1 min: 5 Thrusters
  • Workout icon width 15 FT: Row Calories, AbMat Sit-ups and Double Unders

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31

Jun | 1