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  • Personal record icon width 15 Front Squat : 1 Rep Max
  • Workout icon width 15 AMRAP 7 mins: Box Jumps, Thrusters and Toes-to-bars

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  • Workout icon width 15 Chipper: Strict Pull-ups, Hang Power Cleans, Lateral Burpee Over Bars and 3 more
  • Workout icon width 15 Hang Power Clean 2-2-2

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Mar | 1

  • Workout icon width 15 CrossFit Games Open 19.2 - Rx'd

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  • Workout icon width 15 3 RFT: Air Squats, AbMat Sit-ups, Push-ups and Deadlifts

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  • Workout icon width 15 Alt EMOM 18 mins: Row Calories, Toes-to-bars and Squat Cleans

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  • Workout icon width 15 Lifting: Deadlifts and Hollow Rocks
  • Workout icon width 15 AMRAP 15 mins: Deadlifts, Box Jumps and Kettlebell Swings

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  • Personal record icon width 15 Bench Press : 3-3-3-3-3
  • Workout icon width 15 3 RFT: Double Unders, Push Press and Toes-to-bars

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  • Workout icon width 15 CrossFit Games Open 19.4 - Rx'd

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  • Workout icon width 15 Alt EMOM 10 mins: Knees To Elbows and Ring Dips
  • Workout icon width 15 FT: Rows, Deadlifts and 800 m

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Apr | 1

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