4 Workout Posts

• 
  Sandra Jauregui CrossFit Las Vegas

  Deadlift 3-3-3-3-3 : 1875 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Not Rx'd 525 lbs

  5 rounds of: 3 Deadlifts 125 lbs

  Comment · 0 Comments · Mar 07, 2012  

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• 
  Sandra Jauregui CrossFit Las Vegas

  yeay yeay yeay!!!! did RX'd and beat my scaled version repetitions from October!

  Fight Gone Bad : 203 reps | 67, 68, and 68 reps | Rx'd 14 reps | Rx'd

  3 rounds of: Wall Balls 14 lbs Sumo Deadlift High-pulls 55 lbs Box Jump (20 In.)s Push Presses 55 lbs Rows

  Comment · 0 Comments · Mar 06, 2012  

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• 
  Sandra Jauregui CrossFit Las Vegas

  Murph : 47 mins 43 secs | Not Rx'd 15 mins 7 secs

  1600 m Runs 100 Pull-ups 200 Push-ups 300 Air Squats 1600 m Runs

  Comment · 0 Comments · Feb 12, 2012  

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• 
  Sandra Jauregui CrossFit Las Vegas

  Pull Up (Weighted) 3-3-3-3-3 : 0 lbs | Not Rx'd

  5 rounds of: 5 Weighted Pull-ups

  Comment · 0 Comments · Sep 13, 2011  

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