Img 0231
Sun Mon Tue Wed Thu Fri Sat

30

May | 1

  • Workout icon width 15 Chipper: 800 m, Push Press, Box Jumps and 3 more

2

3

4

5

6

7

8

9

  • Workout icon width 15 Thruster : 45 Reps for Time
  • Workout icon width 15 4 RFT: 400 m, Deadlifts, Push-ups and Sit-ups

10

  • Workout icon width 15 Back Squat 3-3-3-3-3
  • Workout icon width 15 FT: Wall Balls and Pull-ups

11

12

  • Workout icon width 15 1 Squat Clean + 2 Front Squats + 1 Jerk : 2-2-2-2
  • Workout icon width 15 7 RFT: Double Unders, Kettlebell Swing (American)s and Push-ups

13

14

15

16

17

  • Workout icon width 15 Back Squat 3-3-2-2-1-1
  • Workout icon width 15 Strict Press 3-3-2-2-1-1
  • Workout icon width 15 5 RFT: Wall Balls, Toes-to-bars and Dips

18

19

20

21

22

23

24

  • Workout icon width 15 Time Priority Diane
  • Workout icon width 15 AMRAP 15 mins: Push Press, Knees To Elbows and Supermans

25

26

27

28

29

30

31

Jun | 1

2

3