Overview

"...fitness requires an ability to perform well at all tasks, even unfamiliar tasks, tasks combined in infinitely varying combinations."
-Greg Glassman

These aren't Girl or Hero WODs ... but are just as demanding.  They have won their notoriety for their plethora of movements and their unique time domains.  Fitness levels are sure to be tested, and weaknesses exposed, by these community favorites.


Results
[ 6 Months | 1 Year | All Time ]
Workout Date Result
Fight Gone Bad May 16, 2016 287 reps | 107, 94, and 86 reps | Rx'd
Filthy Fifty January 09, 2015 25 mins | Rx'd
Tabata This! NA No Result
Tabata Something Else January 18, 2013 340 reps | 68 + 68 + 92 + 112 | Rx'd
"Death By" - Pull-ups : 1 rep + 1 rep / 1 min May 29, 2012 13.0 rounds | Rx'd
Muscle-ups : 30 Reps for Time NA No Result
Nasty Girls NA No Result
Jeremy April 09, 2012 4 mins 58 secs | Rx'd
Beast 12 NA No Result
Hope For Kenya NA No Result
Saved by the Barbell NA No Result

CrossFit Journal Articles

Read more