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Overview

"The Hero workout is more than a test of physical ability. It bridges the gap between the body and the mind, emotion and experience, and gives us the chance to do more than just remember our soldiers. It gives us the chance to sweat, bleed, suffer and grieve for our fallen heroes one rep at a time." -Fallen but Never Forgotten

Results

Workout Date Result
J.T. Apr 13, 2013 10 mins 10 secs | Rx'd
Michael Apr 05, 2011 23 mins 46 secs | Rx'd
Murph Sep 29, 2012 36 mins 24 secs | Rx'd
Daniel NA No Result Yet.
Josh NA No Result Yet.
Jason NA No Result Yet.
Badger NA No Result Yet.
Joshie NA No Result Yet.
Nate NA No Result Yet.
Randy NA No Result Yet.
Tommy V NA No Result Yet.
Griff NA No Result Yet.
Ryan Apr 29, 2013 13 mins 53 secs | Rx'd
Erin NA No Result Yet.
Mr. Joshua NA No Result Yet.
DT Apr 16, 2012 8 mins 51 secs | Rx'd
Danny NA No Result Yet.
Hansen NA No Result Yet.
Tyler NA No Result Yet.
Lumberjack 20 NA No Result Yet.
Stephen NA No Result Yet.
Garrett NA No Result Yet.
War Frank NA No Result Yet.
McGhee Sep 03, 2012 23.733 rounds | Rx'd
Paul NA No Result Yet.
Jerry NA No Result Yet.
Nutts Nov 24, 2011 24 mins 41 secs | Rx'd
Arnie NA No Result Yet.
The Seven Dec 26, 2011 32 mins 36 secs | Rx'd
RJ NA No Result Yet.
Luce NA No Result Yet.
Johnson NA No Result Yet.
Roy NA No Result Yet.
AdamBrown NA No Result Yet.
Coe NA No Result Yet.
Severin NA No Result Yet.
Helton NA No Result Yet.
Jack NA No Result Yet.
Forrest NA No Result Yet.
Bulger NA No Result Yet.
Brenton NA No Result Yet.
Blake NA No Result Yet.
Collin NA No Result Yet.
Thompson NA No Result Yet.
Whitten NA No Result Yet.
Bull May 05, 2013 47 mins 33 secs | Rx'd
Rankel NA No Result Yet.
Holbrook NA No Result Yet.
Ledesma NA No Result Yet.
Wittman NA No Result Yet.
McCluskey NA No Result Yet.
Weaver NA No Result Yet.
Abbate NA No Result Yet.
Hammer Feb 13, 2012 7 mins 25 secs | (57 secs), (1 min 7 secs), (1 min 37 secs), (1 min 47 secs), and (1 min 57 secs) | Rx'd
Moore NA No Result Yet.
Wilmot NA No Result Yet.
Moon NA No Result Yet.
Small Nov 11, 2011 46 mins | Rx'd
Morrison NA No Result Yet.
Manion NA No Result Yet.
Gator NA No Result Yet.
Bradley NA No Result Yet.
Meadows NA No Result Yet.
Santiago NA No Result Yet.
Carse NA No Result Yet.
Bradshaw Oct 23, 2011 20 mins 47 secs | Rx'd
White NA No Result Yet.
Santora Nov 28, 2011 162 reps | 63, 53, and 46 reps | Rx'd
Wood NA No Result Yet.
Hidalgo Jul 04, 2012 49 mins 34 secs | Rx'd
Ricky NA No Result Yet.
Dae Han NA No Result Yet.
Desforges NA No Result Yet.
Rahoi NA No Result Yet.
Zimmerman NA No Result Yet.
Klepto NA No Result Yet.
Pheezy NA No Result Yet.
J.J. Apr 26, 2012 28 mins 37 secs | Rx'd
Jag 28 NA No Result Yet.
Brian NA No Result Yet.
Nick NA No Result Yet.
Strange NA No Result Yet.
Tumilson NA No Result Yet.
Ship Dec 31, 2012 27 mins 53 secs | Rx'd
Jared NA No Result Yet.
Tully NA No Result Yet.
Holleyman Sep 02, 2012 29 mins 43 secs | Rx'd
Adrian NA No Result Yet.
Glen NA No Result Yet.
Tom NA No Result Yet.
Ralph NA No Result Yet.
Clovis NA No Result Yet.
Weston NA No Result Yet.
Loredo NA No Result Yet.
Sean NA No Result Yet.
Hortman NA No Result Yet.
Hamilton NA No Result Yet.
Zeus NA No Result Yet.
Barraza NA No Result Yet.
Cameron NA No Result Yet.
Jorge NA No Result Yet.
Brehm NA No Result Yet.

CrossFit Journal Articles

Read more about heroes.