Female 4 medium
Sun Mon Tue Wed Thu Fri Sat

26

27

28

  • Workout icon width 15 Every 1 min for 5 mins: Strict Push Ups
  • Workout icon width 15 Chipper: Rows, Wall Balls, Snatches, 3 and more

29

30

31

Sep | 1

2

3

4

  • Workout icon width 15 Push Press : 1 Rep Max

5

  • Workout icon width 15 Barbara

6

7

8

9

10

11

12

13

  • Personal record icon width 15 Deadlift : 1 Rep Max
  • Workout icon width 15 Back Squat : 1 Rep Max
  • Workout icon width 15 18-15-12-9-6-3: Box Jumps, Pull-ups and Push-ups

14

15

16

17

  • Workout icon width 15 "Annie" backwards

18

  • Workout icon width 15 Bench Press 3-3-2-2-1-1
  • Workout icon width 15 5 RFT: Pull-ups, Box Jumps and 200 m

19

20

  • Workout icon width 15 CrossFit Games Open 17.5

21

22

  • Workout icon width 15 Jerk : 1 Rep Max

23

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25

26

27

28

29

30

Oct | 1

2

3

4

5

6