Female 1 medium
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29

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31

Feb | 1

2

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11

  • Personal record icon width 15 Clean : 1 Rep Max
  • Workout icon width 15 Strict Press : 1 Rep Max
  • Workout icon width 15 Barbell Good Morning : 1 Rep Max
  • Workout icon width 15 Snatch + Overhead Squat : 1 Rep Max

12

13

14

  • Workout icon width 15 AMRAP 20 mins: Thrusters, Hang Power Cleans and Sumo Deadlift High Pulls
  • Workout icon width 15 Bench Press 3-3-2-2-1-1-1

15

16

  • Workout icon width 15 Clean : 1 Rep Max

17

  • Workout icon width 15 Snatch 3-3-2-2-1-1
  • Workout icon width 15 5 RFT: Double Unders, Sit-ups, Push-ups and Box Jumps

18

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21

  • Workout icon width 15 AMRAP 20 mins: Power Cleans, Burpees and 200 m

22

  • Workout icon width 15 5 RFT: Double Unders, Push-ups and Sit-ups
  • Workout icon width 15 Deadlift 3-3-2-2-1-1-1
  • Workout icon width 15 Strict Press : 4x3 at 80% 1RM

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28

Mar | 1

2

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4