Female 2 medium
Sun Mon Tue Wed Thu Fri Sat

29

30

May | 1

2

3

4

5

6

7

8

9

10

11

  • Workout icon width 15 Front Squat 3-3-2-2-1-1-1

12

13

14

15

  • Workout icon width 15 Deadlift 3-3-2-2-1-1

16

  • Workout icon width 15 Overhead Squat 3-3-2-2-1-1-1
  • Workout icon width 15 AMRAP 12 mins: Pull-ups, Push-ups and Double Unders

17

18

  • Personal record icon width 15 Front Squat 3-3-2-2-1-1
  • Workout icon width 15 2 RFT: Rows, Wall Balls, Box Jumps and 4 more

19

  • Workout icon width 15 Annie
  • Workout icon width 15 Clean 2-2-2-2-2
  • Workout icon width 15 Back Squat 2-2-2-2-2

20

21

22

  • Workout icon width 15 3 RFT: 400 m, Deadlifts and Box Jumps
  • Workout icon width 15 Every 1 min for 10 mins: Pull-ups and Push-ups

23

24

  • Workout icon width 15 Back Squat 3-3-2-2-1-1-1
  • Workout icon width 15 Strict Press 3-3-2-2-1-1-1

25

26

27

28

29

30

31

Jun | 1

2