Male 5 medium


" requires an ability to perform well at all tasks, even unfamiliar tasks, tasks combined in infinitely varying combinations."
-Greg Glassman

These aren't Girl or Hero WODs ... but are just as demanding.  They have won their notoriety for their plethora of movements and their unique time domains.  Fitness levels are sure to be tested, and weaknesses exposed, by these community favorites.


Workout Date Result
Fight Gone Bad Apr 09, 2011 253 reps | Rx'd
Filthy Fifty NA No Result Yet.
Tabata This! NA No Result Yet.
Tabata Something Else NA No Result Yet.
"Death By" - Pull-ups : 1 rep + 1 rep / 1 min NA No Result Yet.
Muscle-ups : 30 Reps for Time Apr 01, 2011 7 mins 35 secs | Rx'd
Nasty Girls NA No Result Yet.
Jeremy NA No Result Yet.
Beast 12 Apr 23, 2011 22 mins 11 secs | Not Rx'd
Hope NA No Result Yet.
Hope For Kenya NA No Result Yet.

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