Overview

"...fitness requires an ability to perform well at all tasks, even unfamiliar tasks, tasks combined in infinitely varying combinations."
-Greg Glassman

These aren't Girl or Hero WODs ... but are just as demanding.  They have won their notoriety for their plethora of movements and their unique time domains.  Fitness levels are sure to be tested, and weaknesses exposed, by these community favorites.


Results
[ 6 Months | 1 Year | All Time ]
Workout Date Result
Fight Gone Bad April 15, 2011 272 reps | 109, 80, and 83 reps | Rx'd
Filthy Fifty June 23, 2011 27 mins 4 secs | Rx'd
Tabata This! February 05, 2012 51 reps | 9, 17, 5, 7, and 13 reps | Rx'd
Tabata Something Else NA No Result
"Death By" - Pull-ups : 1 rep + 1 rep / 1 min November 17, 2011 15.0 rounds | Rx'd
Muscle-ups : 30 Reps for Time NA No Result
Nasty Girls NA No Result
Jeremy February 16, 2017 4 mins 56 secs | Rx'd
Beast 12 October 16, 2015 15 mins 57 secs | Not Rx'd
Hope For Kenya NA No Result
Saved by the Barbell NA No Result

CrossFit Journal Articles

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