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Overview

"The Hero workout is more than a test of physical ability. It bridges the gap between the body and the mind, emotion and experience, and gives us the chance to do more than just remember our soldiers. It gives us the chance to sweat, bleed, suffer and grieve for our fallen heroes one rep at a time." -Fallen but Never Forgotten

Results

Workout Date Result
J.T. Aug 15, 2011 27 mins 53 secs | Rx'd
Michael Feb 11, 2012 22 mins 59 secs | Rx'd
Murph Nov 26, 2011 35 mins 32 secs | Rx'd
Daniel NA No Result Yet.
Josh NA No Result Yet.
Jason NA No Result Yet.
Badger Jun 22, 2011 31 mins 32 secs | Rx'd
Joshie Jul 22, 2010 41 mins 9 secs | Not Rx'd
Nate May 16, 2012 15.333 rounds | Rx'd
Randy NA No Result Yet.
Tommy V May 22, 2010 15 mins 37 secs | Not Rx'd
Griff Feb 06, 2010 15 mins 29 secs | Rx'd
Ryan Oct 06, 2010 28 mins 8 secs | Rx'd
Erin Jun 03, 2009 15 mins 9 secs | Not Rx'd
Mr. Joshua Jan 20, 2009 40 mins 7 secs | Not Rx'd
DT May 05, 2012 7 mins 49 secs | Rx'd
Danny Apr 17, 2009 2.433 rounds | Rx'd
Hansen May 05, 2009 38 mins 22 secs | Not Rx'd
Tyler NA No Result Yet.
Lumberjack 20 NA No Result Yet.
Stephen May 28, 2012 22 mins 47 secs | Not Rx'd
Garrett NA No Result Yet.
War Frank NA No Result Yet.
McGhee Apr 21, 2010 14.333 rounds | Not Rx'd
Paul NA No Result Yet.
Jerry May 14, 2010 22 mins 21 secs | Rx'd
Nutts Apr 29, 2012 17 mins 36 secs | Rx'd
Arnie NA No Result Yet.
The Seven NA No Result Yet.
RJ NA No Result Yet.
Luce NA No Result Yet.
Johnson Jul 21, 2010 2.417 rounds | Not Rx'd
Roy Jul 31, 2010 29 mins 43 secs | Not Rx'd
AdamBrown NA No Result Yet.
Coe NA No Result Yet.
Severin NA No Result Yet.
Helton NA No Result Yet.
Jack Apr 18, 2012 13.067 rounds | Rx'd
Forrest NA No Result Yet.
Bulger NA No Result Yet.
Brenton Oct 27, 2010 9 mins 58 secs | Rx'd
Blake Nov 24, 2010 22 mins 35 secs | Not Rx'd
Collin NA No Result Yet.
Thompson NA No Result Yet.
Whitten NA No Result Yet.
Bull NA No Result Yet.
Rankel NA No Result Yet.
Holbrook Feb 05, 2011 11 mins 13 secs | (53 secs), (55 secs), (54 secs), (54 secs), (1 min 4 secs), (1 min 3 secs), (1 min 12 secs), (2 mins 12 secs), (1 min 6 secs), and (1 min) | Rx'd
Ledesma Feb 19, 2011 6.5 rounds | Not Rx'd
Wittman Mar 31, 2012 16 mins 39 secs | Rx'd
McCluskey Mar 12, 2011 30 mins 12 secs | Rx'd
Weaver NA No Result Yet.
Abbate NA No Result Yet.
Hammer Apr 27, 2011 12 mins 2 secs | (1 min 45 secs), (2 mins 14 secs), (2 mins 21 secs), (2 mins 42 secs), and (3 mins) | Rx'd
Moore May 04, 2011 5.458 rounds | 29 reps | 7, 7, 6, 5, and 4 reps | Not Rx'd
Wilmot NA No Result Yet.
Moon NA No Result Yet.
Small NA No Result Yet.
Morrison Jul 09, 2011 25 mins 9 secs | Rx'd
Manion Aug 13, 2011 30 mins | Not Rx'd
Gator Aug 20, 2011 30 mins 48 secs | Rx'd
Bradley NA No Result Yet.
Meadows NA No Result Yet.
Santiago NA No Result Yet.
Carse NA No Result Yet.
Bradshaw Nov 08, 2011 18 mins 32 secs | Rx'd
White NA No Result Yet.
Santora NA No Result Yet.
Wood NA No Result Yet.
Hidalgo NA No Result Yet.
Ricky NA No Result Yet.
Dae Han NA No Result Yet.
Desforges NA No Result Yet.
Rahoi NA No Result Yet.
Zimmerman NA No Result Yet.
Klepto NA No Result Yet.
Pheezy NA No Result Yet.
J.J. NA No Result Yet.
Jag 28 NA No Result Yet.
Brian NA No Result Yet.
Nick NA No Result Yet.
Strange NA No Result Yet.
Tumilson NA No Result Yet.
Ship Aug 04, 2012 27 mins 56 secs | Rx'd
Jared NA No Result Yet.
Tully NA No Result Yet.
Holleyman NA No Result Yet.
Adrian NA No Result Yet.
Glen NA No Result Yet.
Tom NA No Result Yet.
Ralph NA No Result Yet.
Clovis NA No Result Yet.
Weston NA No Result Yet.
Loredo NA No Result Yet.
Sean NA No Result Yet.
Hortman NA No Result Yet.
Hamilton NA No Result Yet.
Zeus NA No Result Yet.
Barraza NA No Result Yet.
Cameron NA No Result Yet.
Jorge NA No Result Yet.
Brehm NA No Result Yet.

CrossFit Journal Articles

Read more about heroes.