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Jul | 1

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  • Workout_icon_width_15 AMReps 8 mins: Handstand Push-ups, Toes-to-bars, Handstand Push-ups and 11 more
  • Workout_icon_width_15 AMReps 8 mins: Pull-ups, Jumping Good Mornings, Pull-ups and 17 more
  • Workout_icon_width_15 AMReps 8 mins: Parallette Push-ups, Double Unders, Parallette Push-ups and 17 more

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  • Workout_icon_width_15 Every 1:30 for 45 mins: Clean & Jerk

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  • Workout_icon_width_15 Every 1 min for 40 mins: Snatch

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Aug | 1

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