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Jul | 1

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  • Workout icon width 15 Weighted Strict Chin-up 5-5-5-5-5
  • Workout icon width 15 "FGB Style" - Double Unders, Hand To Hand Kettlebell Swings, Bear Crawls, 2 and more

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  • Workout icon width 15 Every 4 mins for 40 mins: Back Squats and Rows

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  • Personal record icon width 15 Overhead Squat : 3 Rep Max
  • Workout icon width 15 Jackie

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  • Workout icon width 15 Every 1 min for 10 mins: Power Cleans and Split Jerks
  • Workout icon width 15 2x AMRAP 2 mins: Power Clean & Jerks

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  • Workout icon width 15 Every 1 min for 10 mins: Deadlift
  • Workout icon width 15 From Russia With Love + Chin-Ups

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  • Workout icon width 15 Push Press 5-4-3-2-1
  • Workout icon width 15 EMOM 18 Mins: Strict Handstand Push-ups, Strict Toes To Bars, Unbroken Double Unders

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  • Workout icon width 15 Back Squat 3-3-3-3-3

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Aug | 1

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