Male 5 medium
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28

29

  • Workout icon width 15 Shoulder Press : 1 Rep Max
  • Workout icon width 15 3 RFT: Rows, Single Unders, and Thrusters
  • Personal record icon width 15 Back Squat : 1 Rep Max

30

May | 1

2

  • Workout icon width 15 Back Squat : 1 Rep Max

3

4

5

6

  • Workout icon width 15 AMRAP 12 mins: Strict False Grip Supine Ring Rows, Push-ups and Walking Lunges

7

8

  • Workout icon width 15 "FGB Style" - Wall Balls, Sumo Deadlift High-pulls, Box Jumps and 2 more

9

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11

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13

  • Workout icon width 15 Row 2 km TT

14

15

  • Workout icon width 15 FT: Farmers Walk (Dumbbell)s

16

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26

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28

29

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31

Jun | 1