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Overview

"The Hero workout is more than a test of physical ability. It bridges the gap between the body and the mind, emotion and experience, and gives us the chance to do more than just remember our soldiers. It gives us the chance to sweat, bleed, suffer and grieve for our fallen heroes one rep at a time." -Fallen but Never Forgotten

Results

Workout Date Result
J.T. Jan 17, 2013 18 mins 45 secs | Rx'd
Michael Nov 06, 2012 24 mins 58 secs | Rx'd
Murph Nov 05, 2011 53 mins 54 secs | Rx'd
Daniel Aug 13, 2011 21 mins 45 secs | Not Rx'd
Josh NA No Result Yet.
Jason NA No Result Yet.
Badger May 09, 2013 33 mins 16 secs | Rx'd
Joshie NA No Result Yet.
Nate NA No Result Yet.
Randy NA No Result Yet.
Tommy V NA No Result Yet.
Griff NA No Result Yet.
Ryan Jun 28, 2011 15 mins 1 sec | Not Rx'd
Erin Mar 14, 2012 17 mins 53 secs | Rx'd
Mr. Joshua NA No Result Yet.
DT Apr 15, 2013 16 mins 11 secs | Rx'd
Danny NA No Result Yet.
Hansen NA No Result Yet.
Tyler NA No Result Yet.
Lumberjack 20 Nov 18, 2012 48 mins 18 secs | Rx'd
Stephen NA No Result Yet.
Garrett NA No Result Yet.
War Frank NA No Result Yet.
McGhee NA No Result Yet.
Paul NA No Result Yet.
Jerry NA No Result Yet.
Nutts NA No Result Yet.
Arnie NA No Result Yet.
The Seven Jun 29, 2011 31 mins 38 secs | Not Rx'd
RJ NA No Result Yet.
Luce NA No Result Yet.
Johnson NA No Result Yet.
Roy NA No Result Yet.
AdamBrown NA No Result Yet.
Coe NA No Result Yet.
Severin NA No Result Yet.
Helton NA No Result Yet.
Jack NA No Result Yet.
Forrest NA No Result Yet.
Bulger NA No Result Yet.
Brenton NA No Result Yet.
Blake NA No Result Yet.
Collin NA No Result Yet.
Thompson NA No Result Yet.
Whitten NA No Result Yet.
Bull NA No Result Yet.
Rankel NA No Result Yet.
Holbrook NA No Result Yet.
Ledesma NA No Result Yet.
Wittman NA No Result Yet.
McCluskey NA No Result Yet.
Weaver NA No Result Yet.
Abbate NA No Result Yet.
Hammer NA No Result Yet.
Moore Jun 11, 2011 7.0 rounds | 19 reps | 5, 4, 3, 4, and 3 reps | Not Rx'd
Wilmot Jul 19, 2011 15 mins 27 secs | Not Rx'd
Moon NA No Result Yet.
Small NA No Result Yet.
Morrison Aug 22, 2011 33 mins 56 secs | Rx'd
Manion May 19, 2012 45 mins 2 secs | Rx'd
Gator Sep 06, 2011 21 mins 58 secs | Not Rx'd
Bradley NA No Result Yet.
Meadows NA No Result Yet.
Santiago NA No Result Yet.
Carse NA No Result Yet.
Bradshaw NA No Result Yet.
White NA No Result Yet.
Santora NA No Result Yet.
Wood Dec 08, 2011 26 mins 11 secs | Rx'd
Hidalgo NA No Result Yet.
Ricky NA No Result Yet.
Dae Han NA No Result Yet.
Desforges NA No Result Yet.
Rahoi Mar 07, 2012 6.333 rounds | Rx'd
Zimmerman NA No Result Yet.
Klepto NA No Result Yet.
Pheezy NA No Result Yet.
J.J. NA No Result Yet.
Jag 28 NA No Result Yet.
Brian NA No Result Yet.
Nick NA No Result Yet.
Strange NA No Result Yet.
Tumilson NA No Result Yet.
Ship NA No Result Yet.
Jared NA No Result Yet.
Tully NA No Result Yet.
Holleyman NA No Result Yet.
Adrian NA No Result Yet.
Glen NA No Result Yet.
Tom NA No Result Yet.
Ralph NA No Result Yet.
Clovis NA No Result Yet.
Weston NA No Result Yet.
Loredo Feb 02, 2013 28 mins 59 secs | Rx'd
Sean NA No Result Yet.
Hortman NA No Result Yet.
Hamilton NA No Result Yet.
Zeus NA No Result Yet.
Barraza NA No Result Yet.
Cameron NA No Result Yet.
Jorge NA No Result Yet.
Brehm NA No Result Yet.

CrossFit Journal Articles

Read more about heroes.