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  • Workout icon width 15 Run 5000 m TT

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  • Workout icon width 15 3 RFT: Rows, Bodyweight Bench Press, Single Arm Dumbbell Row (Left)s and 2 more

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  • Personal record icon width 15 Deadlift : 5-5-3-3-3-1-1-1-1

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Mar | 1

  • Workout icon width 15 CrossFit Games Open 19.2 - Scaled

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  • Workout icon width 15 Overhead Squat : 5-5-3-3-3-1-1-1-1

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  • Workout icon width 15 Clean & Jerk : 5-5-3-3-3-1-1-1-1

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  • Workout icon width 15 Push-ups : 100 Reps for Time

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  • Workout icon width 15 5 RFT: Rope Climbs and Alternating Dumbbell Snatches

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  • Workout icon width 15 CrossFit Games Open 19.3 - Rx'd

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  • Workout icon width 15 3 RFT: 200 m, 400 m and 600 m

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  • Workout icon width 15 3 RFT: Handstand Holds and Wall Balls

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  • Workout icon width 15 Push Jerk : 5-5-3-3-3-1-1-1-1

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  • Workout icon width 15 AMReps 20 mins: Strict Pull-ups, Push-ups and Air Squats

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  • Workout icon width 15 CrossFit Games Open 19.4 - Scaled

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  • Workout icon width 15 AMRAP 15 mins: Double Unders, Box Jump Overs and Dumbbell Thrusters

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  • Personal record icon width 15 3 RFT: Rows, Strict Pull-ups, Rows and Push-ups
  • Workout icon width 15 3 RFT: Rows, Strict Pull-ups, Rows and Push-ups

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  • Workout icon width 15 Run 2000 m TT

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Apr | 1

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