Image 6925a683 beaf 41b4 9f6f 5b07f5c58b03
Sun Mon Tue Wed Thu Fri Sat

27

28

29

30

31

  • Workout icon width 15 Isabel

Feb | 1

  • Workout icon width 15 7-6-5-4-3-2-1: Muscle-ups, Pistol (Right Leg)s, and Pistol (Left Leg)s

2

  • Workout icon width 15 3 RFT: L Sit Holds, Handstand Holds and Rows

3

4

  • Workout icon width 15 FT: 3x Dumbbell Bench Press and Strict Pull-ups; Rows

5

6

  • Workout icon width 15 "FGB Style" - Wall Balls, Sumo Deadlift High-pulls, Box Jumps and 2 more

7

  • Personal record icon width 15 Clean & Jerk : 1-1-1-1-1-1-1

8

  • Workout icon width 15 4 RFT: Legless Rope Climbs and Strict Handstand Push-ups

9

  • Workout icon width 15 AMRAP 30 mins: Double Unders, Pull-ups, Push-ups, and Run Sprints
  • Personal record icon width 15 Deadlift : 1 Rep Max

10

11

  • Workout icon width 15 Deadlift : 1-1-1-1-1
  • Workout icon width 15 FT: Rows

12

13

  • Workout icon width 15 5 RFT: Handstand Holds and Toes-to-bars

14

15

  • Workout icon width 15 3 RFT: Rows, Hip & Back Extensions, V Situps and 400 m

16

  • Workout icon width 15 Chipper: Clean & Jerks, Kettlebell Swings, Deadlifts and 4 more

17

18

  • Workout icon width 15 Hang Squat Snatch 1-1-1-1-1

19

20

21

22

23

24

25

26

27

28

Mar | 1

2