Sun Mon Tue Wed Thu Fri Sat

29

30

  • "Tabata" - Jumping Alternating Lunges : 8 x 20 secs / 10 secs

31

  • 5 RFT: High Knees, No Push-up Burpees, High Knees and 5 more

Apr | 1

  • FT: Wall Walks, Air Squats, Wall Walks and 3 more

2

3

  • AMRAP 15 mins: Push-ups, Dips and Single Unders

4

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May | 1

2