Simonlaugh
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26

27

  • Personal record icon width 15 CrossFit Games Open 11.6 / 12.5
  • Workout icon width 15 Deadlift 3-3-2-2-1-1

28

Mar | 1

  • Workout icon width 15 AMReps 2 mins: Air Squats
  • Workout icon width 15 CFNS - "Running Annie"
  • Workout icon width 15 Dumbbell Supinating Bicep Curl : 10-10-10
  • Workout icon width 15 Seated Db Military Press : 10-10-10

2

3

  • Workout icon width 15 CrossFit Games Open 17.2

4

5

6

7

  • Workout icon width 15 21-15-9: Front Squats, Burpees and Pull-ups
  • Workout icon width 15 Snatch 3-3-2-2-1-1-1

8

  • Workout icon width 15 Chipper: Wall Balls, 400 m, Push-ups and 5 more
  • Workout icon width 15 Bench Press : 4x4 at 80% 1RM

9

10

  • Workout icon width 15 CrossFit Games Open 17.3

11

12

13

14

  • Workout icon width 15 Chipper: 200 m, Ring Dips, Push-ups, and 17 more
  • Personal record icon width 15 Back Squat 5-5-5-5

15

  • Workout icon width 15 AMRAP 15 mins: Power Cleans, Wall Balls and Double Unders
  • Workout icon width 15 Deadlift : 4x4 at 80% 1RM

16

17

  • Workout icon width 15 CrossFit Games Open 16.4 / 17.4

18

19

20

  • Workout icon width 15 7 RFT: Kettlebell Swing (American)s, Toes-to-bars and Box Jumps
  • Workout icon width 15 FT: Thrusters, Thrusters, Thrusters, and 4 more

21

22

  • Workout icon width 15 FT: Clean & Jerks, Pull-ups, Push-ups and Air Squats

23

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25

26

27

28

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31

Apr | 1