Simonlaugh
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30

31

  • Personal record icon width 15 Strict Press 3-3-3-3-3
  • Workout icon width 15 3 RFT: Power Cleans, Toes To Bars, Sprints and 3 more

Feb | 1

  • Workout icon width 15 Run 1 mi TT
  • Workout icon width 15 Snatch 3-3-2-2-1-1-1

2

3

  • Workout icon width 15 Clean 3-3-2-2-1-1-1
  • Workout icon width 15 Chipper: Front Squats, Push Press, Burpees and Sit-ups

4

5

6

  • Workout icon width 15 AMRAP 12 mins: Snatches and Double Unders

7

8

  • Workout icon width 15 Chipper: Deadlifts, Push-ups, Deadlifts, and 7 more

9

10

  • Workout icon width 15 5 RFT: Push-ups, AbMat Sit-ups, and Supermen

11

12

13

  • Workout icon width 15 FT: Back Squats; 5x Chest-to-bar Pull-ups and Medicine Ball Cleans

14

  • Workout icon width 15 AMRAP 15 mins: Squat Cleans and Burpee Over Bars

15

16

17

  • Workout icon width 15 5 RFT: Double Unders, Push-ups and Sit-ups
  • Workout icon width 15 Deadlift 3-3-2-2-1-1-1
  • Workout icon width 15 Strict Press : 4x3 at 80% 1RM

18

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20

  • Workout icon width 15 CrossFit Games Open 13.2

21

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28

Mar | 1

2

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4