Simonlaugh
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  • Workout icon width 15 FT: Double Unders, Rows, Medicine Ball Sit-ups, and 9 more
  • Personal record icon width 15 Front Squat : 1 Rep Max

Jun | 1

  • Workout icon width 15 Deadlift : 1 Rep Max
  • Workout icon width 15 10 RFT: Thrusters and Knees-to-Elbows

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  • Workout icon width 15 5 RFT: Burpees and Rows

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  • Workout icon width 15 FT: Chest-to-bar Pull-up (Band)s, Knees-to-elbows, and Clean & Jerks

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  • Workout icon width 15 FT: 400 m, Shoulder-to-Overheads, 400 m, and 5 more
  • Workout icon width 15 Bench Press 3-3-3-3-2

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Jul | 1