3 Workout Posts

• 
  Bryan Fury CrossFit Alive

  I really wanted sub 2!!!

  Grace : 1 min 30 secs | Rx'd 34 secs

  30 Clean & Jerks 135 lbs

  Comment · 0 Comments · Nov 04, 2011  

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• 
  Bryan Fury CrossFit Alive

  Body is pretty run down. Forearms extremely tight I tried the singles tactic on this one. Still PR'd. Sub 3 next time for sure!!!

  Isabel : 3 mins 6 secs | Rx'd 7 secs

  30 Snatches 62.5 kg 3 mins 6 secs

  Comment · 0 Comments · Oct 13, 2011  

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• 
  Bryan Fury CrossFit Alive

  Felt good today doing this.

  Back Squat : 20 Rep Max : 2000 kg | 100 kg | Rx'd 300 kg

  20 Back Squats 100 kg

  Comment · 0 Comments · Aug 15, 2011  

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