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29

  • Workout icon width 15 Strict Press 3-3-2-2-1-1-1
  • Workout icon width 15 Chipper: Rows, Sit-ups, Air Squats and 9 more

30

May | 1

2

3

  • Workout icon width 15 Every 1 min for 10 mins: Box Jump
  • Workout icon width 15 AMRAP 20 mins: Deadlifts, Thrusters and 200 m

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6

  • Workout icon width 15 Deadlift : 4x4 at 80% 1RM
  • Workout icon width 15 AMRAP 15 mins: Power Cleans, Wall Balls and Double Unders

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8

  • Workout icon width 15 Hyperfit Pullup Complex
  • Workout icon width 15 18-15-12-9-6-3: Box Jumps and Push-ups

9

10

  • Workout icon width 15 Overhead Squat : 4x2 at 80% 1RM
  • Workout icon width 15 7 RFT: Front Squats and Chest to Bar Pull Ups

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31

Jun | 1