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Overview

"The Hero workout is more than a test of physical ability. It bridges the gap between the body and the mind, emotion and experience, and gives us the chance to do more than just remember our soldiers. It gives us the chance to sweat, bleed, suffer and grieve for our fallen heroes one rep at a time." -Fallen but Never Forgotten

Results

Workout Date Result
J.T. Jan 03, 2013 7 mins 32 secs | Rx'd
Michael Mar 12, 2013 23 mins 18 secs | Rx'd
Murph May 28, 2012 43 mins 35 secs | Rx'd
Daniel May 27, 2011 21 mins 56 secs | Rx'd
Josh Aug 06, 2011 9 mins 41 secs | Rx'd
Jason NA No Result Yet.
Badger Jun 25, 2011 31 mins 27 secs | Rx'd
Joshie NA No Result Yet.
Nate NA No Result Yet.
Randy NA No Result Yet.
Tommy V Jul 04, 2011 48 mins 26 secs | Rx'd
Griff NA No Result Yet.
Ryan NA No Result Yet.
Erin NA No Result Yet.
Mr. Joshua NA No Result Yet.
DT Jul 02, 2011 12 mins 33 secs | Not Rx'd
Danny NA No Result Yet.
Hansen NA No Result Yet.
Tyler NA No Result Yet.
Lumberjack 20 Aug 08, 2011 27 mins 35 secs | Rx'd
Stephen NA No Result Yet.
Garrett NA No Result Yet.
War Frank NA No Result Yet.
McGhee Mar 23, 2012 20.41 rounds | Rx'd
Paul NA No Result Yet.
Jerry Dec 29, 2011 21 mins 24 secs | Rx'd
Nutts NA No Result Yet.
Arnie NA No Result Yet.
The Seven NA No Result Yet.
RJ NA No Result Yet.
Luce NA No Result Yet.
Johnson NA No Result Yet.
Roy NA No Result Yet.
AdamBrown NA No Result Yet.
Coe NA No Result Yet.
Severin NA No Result Yet.
Helton NA No Result Yet.
Jack NA No Result Yet.
Forrest NA No Result Yet.
Bulger NA No Result Yet.
Brenton NA No Result Yet.
Blake NA No Result Yet.
Collin NA No Result Yet.
Thompson NA No Result Yet.
Whitten NA No Result Yet.
Bull NA No Result Yet.
Rankel NA No Result Yet.
Holbrook Aug 03, 2011 10 mins 20 secs | (49 secs), (50 secs), (51 secs), (54 secs), (1 min 8 secs), (1 min 6 secs), (1 min 9 secs), (1 min 16 secs), (1 min 14 secs), and (1 min 3 secs) | Rx'd
Ledesma NA No Result Yet.
Wittman NA No Result Yet.
McCluskey NA No Result Yet.
Weaver NA No Result Yet.
Abbate Jun 28, 2012 25 mins 1 sec | Rx'd
Hammer NA No Result Yet.
Moore NA No Result Yet.
Wilmot NA No Result Yet.
Moon NA No Result Yet.
Small Feb 20, 2012 43 mins 27 secs | Rx'd
Morrison NA No Result Yet.
Manion Sep 04, 2012 32 mins 53 secs | Rx'd
Gator NA No Result Yet.
Bradley Aug 19, 2011 22 mins 45 secs | Rx'd
Meadows NA No Result Yet.
Santiago Oct 15, 2011 36 mins 30 secs | Rx'd
Carse NA No Result Yet.
Bradshaw Nov 03, 2011 18 mins 3 secs | Rx'd
White Nov 11, 2011 23 mins 24 secs | Rx'd
Santora NA No Result Yet.
Wood NA No Result Yet.
Hidalgo Jan 05, 2012 42 mins 27 secs | Rx'd
Ricky NA No Result Yet.
Dae Han Jan 03, 2012 29 mins 4 secs | Rx'd
Desforges Feb 04, 2012 36 mins 11 secs | Rx'd
Rahoi NA No Result Yet.
Zimmerman NA No Result Yet.
Klepto Mar 30, 2012 18 mins 26 secs | Not Rx'd
Pheezy Apr 21, 2012 13 mins 33 secs | Rx'd
J.J. NA No Result Yet.
Jag 28 May 19, 2012 19 mins 23 secs | Rx'd
Brian NA No Result Yet.
Nick NA No Result Yet.
Strange NA No Result Yet.
Tumilson NA No Result Yet.
Ship NA No Result Yet.
Jared NA No Result Yet.
Tully NA No Result Yet.
Holleyman NA No Result Yet.
Adrian NA No Result Yet.
Glen NA No Result Yet.
Tom NA No Result Yet.
Ralph NA No Result Yet.
Clovis NA No Result Yet.
Weston NA No Result Yet.
Loredo Jan 05, 2013 20 mins 44 secs | Rx'd
Sean NA No Result Yet.
Hortman NA No Result Yet.
Hamilton NA No Result Yet.
Zeus NA No Result Yet.
Barraza NA No Result Yet.
Cameron NA No Result Yet.
Jorge NA No Result Yet.

CrossFit Journal Articles

Read more about heroes.