Female 3 medium
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30

May | 1

2

3

  • Workout icon width 15 4 RFT: Farmer Carries and 200 m

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6

  • Workout icon width 15 6 RFT: 200 m, Walking Lunges, Pull-ups and Burpees
  • Workout icon width 15 21-15-9: Double Unders and AbMat Sit-ups
  • Workout icon width 15 Push Press : 1 Rep Max

7

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14

  • Workout icon width 15 3 RFT: Push Press, 200 m and Double Unders
  • Workout icon width 15 Shoulder Press : 6x2 at 75% 1RM
  • Workout icon width 15 2 RFT: Double Unders, Push-ups and Burpees

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31

Jun | 1